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Training Tips for Climbers: Training Around Injuries | Case Study
Earlier this month my partner (@barrows_alex) managed to snag a first ascent of a new sport climb (8c+/9a) at Kilnsey in the UK. Due to…
Ella Russell
May 25, 2021
The Training Diaries: An Interview with Ryan Kennedy
This week we interviewed another inspiring Lattice client; Ryan Kennedy, who saw some brilliant finger strength gains after a block of lockdown training with Lattice!…
Ryan Kennedy
April 17, 2021
The Training Diaries: An Interview with Joel May
Recently, we interviewed another inspiring Lattice client; Joel May. Who has a real passion for climbing, which we are always psyched to see! “I believe…
Joel May
April 10, 2021
The Training Diaries: An Interview with Ian Mulvany
Covid-19 has hit the world hard and to say it has been a tough old year, would be an understatement! But, we are a resilient…
Ian Mulvany
April 3, 2021
Living & Training on the Road | Latticer Stories
In this interview, we chat to Premium Plan client, Ulf Fuchslueger, all about living and training on the road. Ulf has been travelling in his…
Lattice Training
October 29, 2020
Getting Creative | Zo Northcutt on the Home Training Diaries
In this Home Training interview, Climbing Training Plan+ client Zo Northcutt — training with Maddy Cope — talks us through the struggles she has had…
Zo Northcutt
May 22, 2020
Sara Díez Interview: 3 Cycles of a Training Plan With Lattice Training
Sara díez is one of our regular Climbing Training Plan clients who’s now enrolled for 3 consecutive cycles of 12 week plans with us. So…
Lattice Training
May 4, 2020
Adaptation & Progress | Elizabeth Hardwick in the Home Training Diaries
Continuing our series of Home Training Plan interviews, this week we chatted to Elizabeth Hardwick, a US-based climber who hopes to maintain her endurance and…
Lattice Training
April 29, 2020
Finding New Motivations | Josh Ledbury in the Home Training Diaries
In this new lockdown series, we chat to some of our Home Training Plan clients about how they’re getting on with their training from home. In this interview, Josh Ledbury tells us about making homemade gear and finding new motivations to train.
Lattice Training
April 16, 2020