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Climbing my first 5.14a with Lattice Training – Part 2
This is a story of a journey to climb my (Adam Fiala) first 8b+ (5.14a). Climbing 5.14 can be perceived as an elite climbing performance,…
Adam Fiala
June 9, 2022

Climbing my first 5.14a with Lattice Training – Part 1
This is a story of a journey to climb my (Adam Fiala) first 8b+ (5.14a). Climbing 5.14 can be perceived as an elite climbing performance,…
Adam Fiala
June 2, 2022

4 Things I Learned Working with a Climbing Coach
As I sat beneath the holds of my project, gritting my teeth and frustrated with a lack of progress after months of effort, I began…

Austin Sarles
November 1, 2021

Training Tips for Climbers: Training Around Injuries | Case Study
Earlier this month my partner (@barrows_alex) managed to snag a first ascent of a new sport climb (8c+/9a) at Kilnsey in the UK. Due to…

Ella Russell
May 25, 2021

The Training Diaries: An Interview with Ryan Kennedy
This week we interviewed another inspiring Lattice client; Ryan Kennedy, who saw some brilliant finger strength gains after a block of lockdown training with Lattice!…

Ryan Kennedy
April 17, 2021

The Training Diaries: An Interview with Joel May
Recently, we interviewed another inspiring Lattice client; Joel May. Who has a real passion for climbing, which we are always psyched to see! “I believe…

Joel May
April 10, 2021

The Training Diaries: An Interview with Ian Mulvany
Covid-19 has hit the world hard and to say it has been a tough old year, would be an understatement! But, we are a resilient…

Ian Mulvany
April 3, 2021

Living & Training on the Road | Latticer Stories
In this interview, we chat to Premium Plan client, Ulf Fuchslueger, all about living and training on the road. Ulf has been travelling in his…
Lattice Training
October 29, 2020

Getting Creative | Zo Northcutt on the Home Training Diaries
In this Home Training interview, Climbing Training Plan+ client Zo Northcutt — training with Maddy Cope — talks us through the struggles she has had…
Zo Northcutt
May 22, 2020