LatticePlan

Not sure how to do something in the Lattice app? Got a query about your LatticePlan? Find answers in this video. Still not found the…

How do you measure the effectiveness of a training plan or a LatticePlan?The question is simple. The answer isn’t. Imagine a basic climbing plan.Three sessions…

If you’re pregnant or returning to climbing postpartum, we know this can be an exciting but uncertain time — especially when it comes to training…

If you’re currently injured and looking to start training, we completely understand the frustration — being motivated to improve while dealing with pain or limitations…

At Lattice, we’re proud to have supported disabled and paraclimbers through our 1:1 coaching service. If you are a disabled climber seeking training, working directly…

The short answer is no — unfortunately, we’re not able to offer training services to climbers under the age of 18. At Lattice, our mission…

Getting started with your flexibility Lattice coach is a really exciting time! The coaching team here at Lattice are always overwhelmed by how positive and…

You can now test your flexibility in the Lattice Training App. With a LatticePlan, you log flexibility tests in centimetres on the Testing tab. The…

You can now add your test results when you build a LatticePlan. The quiz takes your results from the last 12 months. It uses them…