LatticePlan

Over the years we have become known as the data geeks of the climbing world, boasting the world’s largest data set on climbers from across…

Getting started with your Remote Lattice coach, is a really exciting time! The coaching team here at Lattice are always overwhelmed by how positive and…

On most Podcasts, you usually sit down with the elite or specialists of the sport, but instead of focusing on the big successes, today we…

As I sat beneath the holds of my project, gritting my teeth and frustrated with a lack of progress after months of effort, I began…

Ok trad climbers, let’s get serious – training serious! When it comes to how you structure your training as a trad climber, there are some…

Ok bolt clippers, let’s deal with what it takes to hit the chains and deal with the blend of endurance AND strength! Sport climbers find…

For all you boulderers out there, we would probably guess that most of you are 99% focused on finger strength and leave approximately 1% for…

Are you new to your training plan? By Tom Hill The first week of your new training plan is an exciting and busy time! Psyche…