Blog
LatticePlan
Articles in LatticePlan.

Which Lattice Plan Should I Choose?
Choosing the right training plan for you! We know that it might not be immediately obvious which Lattice plan is going to be right for…
Lattice Training
March 30, 2023

Do you need to stick to your training plan?
Do you need to stick to your training plan? How flexible can you be? You’re deep into your training season and committed to your outdoor…
Ella Russell
February 28, 2023

Lattice Free Assessments
Over the years we have become known as the data geeks of the climbing world, boasting the world’s largest data set on climbers from across…
Lattice Training
December 22, 2022

Working With A Remote Lattice Coach
Getting started with your Remote Lattice coach, is a really exciting time! The coaching team here at Lattice are always overwhelmed by how positive and…

Jemma Powell
December 19, 2022

Training with Lattice: What If I’m Not a Pro?
On most Podcasts, you usually sit down with the elite or specialists of the sport, but instead of focusing on the big successes, today we…
Lattice Training
June 25, 2022

4 Things I Learned Working with a Climbing Coach
As I sat beneath the holds of my project, gritting my teeth and frustrated with a lack of progress after months of effort, I began…

Austin Sarles
November 1, 2021

Planning Your Trad Climbing Training: What Matters?
Ok trad climbers, let’s get serious – training serious! When it comes to how you structure your training as a trad climber, there are some…

Tom Randall
May 28, 2021

Planning Your Sport Climbing Training: What Matters?
Ok bolt clippers, let’s deal with what it takes to hit the chains and deal with the blend of endurance AND strength! Sport climbers find…

Tom Randall
May 28, 2021

Planning Your Bouldering Training: What Matters?
For all you boulderers out there, we would probably guess that most of you are 99% focused on finger strength and leave approximately 1% for…

Tom Randall
May 28, 2021