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Climbing Training with Diastasis Recti | Pregnancy & Postpartum
News

Climbing Training with Diastasis Recti | Pregnancy & Postpartum

What is Diastasis Recti? The two sides of your rectus abdominis (the ‘six-pack’ muscles) in your abdomen are held together by connective tissue, called the…

Joy Callie Black & Maddy Cope

May 10, 2023

Will Bosi: Sends Burden of Dreams (V17/9A)
News

Will Bosi: Sends Burden of Dreams (V17/9A)

If you’re a climber, you’ve probably heard the news! Will Bosi sent Burden of Dreams (V17/9A), commonly speculated acorss the globe as the world’s ‘hardest’…

Lattice Training

April 19, 2023

Will Bosi: Burden of Dreams V17 Ascent
News

Will Bosi: Burden of Dreams V17 Ascent

The moment we have all been waiting for, Burden of Dreams, (V17/9A) has seen it’s first repeat. Burden of Dreams is very commonly known as…

Lattice Training

April 14, 2023

This or That? Climbing Hot Takes with Anna Hazelnutt
News

This or That? Climbing Hot Takes with Anna Hazelnutt

You are on your climbing trip, and the weather takes a turn…well you are in for a treat because today’s podcast is a special one!…

Lattice Training

March 25, 2023

Climbing Necronomicon, 8b/+ with Mary Eden
News

Climbing Necronomicon, 8b/+ with Mary Eden

On the 14th of October, I managed to achieve a lifetime goal of climbing Necronomicon, an 8b/8b+ 30-meter roof crack located on the White Rim…

Lattice Training

February 26, 2023

The World’s Hardest Trad Route: Interview With James Pearson
News

The World’s Hardest Trad Route: Interview With James Pearson

In today’s podcast episode, Tom Randall sits down with James Pearson, one of the most exceptional climbers of his generation in the UK. Tom and…

Lattice Training

February 18, 2023

Climbing Her First 9a: Hazel Findlay on Mental Preparation
News

Climbing Her First 9a: Hazel Findlay on Mental Preparation

Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing…

Lattice Training

February 4, 2023

Climbing Her First 9a: Hazel Findlay Talks Training
News

Climbing Her First 9a: Hazel Findlay Talks Training

Join us for an exciting two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing world with her…

Lattice Training

January 28, 2023

Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge
News

Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

Looking for a podcast that has more big grade talk, more cutting edge performance discussion and even more obscure facts about Aidan and Will, then…

Lattice Training

January 21, 2023