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Climbing Training with Diastasis Recti | Pregnancy & Postpartum
What is Diastasis Recti? The two sides of your rectus abdominis (the ‘six-pack’ muscles) in your abdomen are held together by connective tissue, called the…
Joy Callie Black & Maddy Cope
May 10, 2023
Will Bosi: Sends Burden of Dreams (V17/9A)
If you’re a climber, you’ve probably heard the news! Will Bosi sent Burden of Dreams (V17/9A), commonly speculated acorss the globe as the world’s ‘hardest’…
Lattice Training
April 19, 2023
Will Bosi: Burden of Dreams V17 Ascent
The moment we have all been waiting for, Burden of Dreams, (V17/9A) has seen it’s first repeat. Burden of Dreams is very commonly known as…
Lattice Training
April 14, 2023
This or That? Climbing Hot Takes with Anna Hazelnutt
You are on your climbing trip, and the weather takes a turn…well you are in for a treat because today’s podcast is a special one!…
Lattice Training
March 25, 2023
Climbing Necronomicon, 8b/+ with Mary Eden
On the 14th of October, I managed to achieve a lifetime goal of climbing Necronomicon, an 8b/8b+ 30-meter roof crack located on the White Rim…
Lattice Training
February 26, 2023
The World’s Hardest Trad Route: Interview With James Pearson
In today’s podcast episode, Tom Randall sits down with James Pearson, one of the most exceptional climbers of his generation in the UK. Tom and…
Lattice Training
February 18, 2023
Climbing Her First 9a: Hazel Findlay on Mental Preparation
Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing…
Lattice Training
February 4, 2023
Climbing Her First 9a: Hazel Findlay Talks Training
Join us for an exciting two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing world with her…
Lattice Training
January 28, 2023
Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge
Looking for a podcast that has more big grade talk, more cutting edge performance discussion and even more obscure facts about Aidan and Will, then…
Lattice Training
January 21, 2023