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The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O’Halloran
In today’s podcast, Tom Randall sits down with one of Australia’s most accomplished rock climbers, Tom O’Halloran. Having competed in the recent Tokyo Olympic games,…
Lattice Training
August 23, 2022
World Class Finger Strength: Interview with Allison Vest
Today we have another returning guest having previously chatted on the show, with her partner in crime Kyra Condie. Who is both accomplished in indoor…
Lattice Training
August 15, 2022
Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental control
In this episode, we have one of the Lattice athlete team, Anna Hazelnutt, returning to the podcast with Tom Randall to discuss her incredible run…
Lattice Training
August 6, 2022
Interview With Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad
For today’s podcast, Tom Randall sits down with Molly Mitchel, a pro climber with a very unique story. Having come out of a climbing gym,…
Lattice Training
August 2, 2022
Dominic Rowe’s V11 in less than 2 years
Have you ever wondered about extreme margins of performance, well today’s podcast is the right one for you! Dominic Rowe, a client of Lattice, just…
Lattice Training
July 23, 2022
An Interview with MoonBoard Royalty: RavioliBicepts
In today’s Lattice podcast, we bring you Moonboard Royalty, the one and only, Mr Ravioli Bicepts! Most of you probably already know him for his…
Lattice Training
July 16, 2022
Beastmaker: An Interview with Dan Varian
Are you obsessed with fingerboarding? Well, grab a seat and listen up as we delve into the world of beastmaking! In this episode Tom sat down with…
Lattice Training
July 9, 2022
Interview with The Bodyweight Warrior: Tom Merrick
On this episode, we have guest host Lattice coach Josh Hadley with Tom Merrick – who you may well know from YouTube! Tom has an amazing 8-year fitness journey…
Lattice Training
June 29, 2022
Life Hacks for Hardcore Working Hours and Training: Favia Dubyk
Do you want to know more about how to juggle and manage a million different things, and what the process of dealing with setbacks looks…
Lattice Training
June 18, 2022