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Training Talk with Dave MacLeod – Interview with a Climbing Legend, Part 2
Welcome to part 2 of this interview with the climbing legend Dave MacLeod. This week Lattice coach Maddy delved even deeper into Dave’s climbing and…
Lattice Training
April 16, 2022
20 Year of Elite Grip Strength: Eric Roussin
In the Lattice Training podcast today we have another guest from the arm lifting world whose long term track record of training, competing and record…
Lattice Training
April 7, 2022
Training Talk with Dave MacLeod – Interview with a Climbing Legend, Part 1
Settle down and get comfy because Dave MacLeod is in the house and you are going to want to hear this one! We were recently…
Lattice Training
April 2, 2022
Finger Strength Legend: Yves Gravelle on Training & Performance
Today we have a true legend of finger strength – the one and only Yves Gravelle. He has some of the strongest fingers in the…
Lattice Training
March 26, 2022
Improve Your Power Endurance: Part 1
Tom Randall is back with another solo podcast session, following on from the recent “Common Mistake in Endurance Training” that was very popular. Like the…
Lattice Training
March 19, 2022
Stefano Ghisolfi Interview: Key Strategies
Today’s guest is one of the best climbers in the world right now. He’s redpointed 3 9b+’s and 7 9b’s, and won multiple IFSC world…
Lattice Training
March 12, 2022
The Interview With Pro Climber Staša Gejo
This episode’s guest is a professional climber and competition athlete Staša Gejo, whose track record is rarely matched. She has stood in every single position…
Lattice Training
March 5, 2022
Strength Training: World Pull Up Champion, Kejt Najman
On today’s show we have Kejt Najman, who sits in the ‘sweet spot’ of training knowledge as she’s both a coach and internationally acclaimed athlete….
Lattice Training
February 26, 2022
10 Things That Matter More Than You Think | Part 2
Part 2 of ’10 Things That Matter More Than You Think’Climbing performance is fairly complex because there are so many moving parts to the equation…
Lattice Training
February 23, 2022