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Highlight: Why is Return of the Sleepwalker V17/9A so hard?
Podcast

Highlight: Why is Return of the Sleepwalker V17/9A so hard?

May seem like an obvious question, but in this podcast highlight, Nate Williams shares his experience with projecting Return of the Sleepwalker, a V17/9A boulder…

Lattice Training

April 22, 2024

Highlight: Have you heard about “crimp finger”?
Podcast

Highlight: Have you heard about “crimp finger”?

People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called ‘crimp finger’. This podcast highlight explains the…

Lattice Training

April 16, 2024

How the Mind Hacks Your Training Session
Podcast

How the Mind Hacks Your Training Session

In today’s Lattice Training podcast, coach Josh Hadley sits down with coach Cam Hartley to discuss three key areas; Training myths and misconceptions Psychobiology and…

Lattice Training

April 13, 2024

Have you heard about “crimp finger”?
Podcast

Have you heard about “crimp finger”?

People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called ‘crimp finger’. In this podcast highlight it…

Lattice Training

April 7, 2024

The Hard Truths of Return Of The Sleepwalker
Podcast

The Hard Truths of Return Of The Sleepwalker

In this week’s podcast, join Lattice Training coach, Josh Hadley, as he is joined by pro climber, Nate Williams, who has been projecting ‘Return of…

Lattice Training

March 30, 2024

Adam Ondra Repeats The World’s Hardest Trad Route
Podcast

Adam Ondra Repeats The World’s Hardest Trad Route

In this episode, join host Tom Randall for an in-depth conversation with climbing legend James Pearson. James recently established ‘Bon Voyage’ (E12), a route he…

Lattice Training

March 16, 2024

How A Competition Climber Became the FIRST Brit to Free ‘The Nose’
Podcast

How A Competition Climber Became the FIRST Brit to Free ‘The Nose’

Tune in to today’s episode as host and coach Maddy Cope chats with climber and coach Billy Ridal about his six-week American adventure to free…

Lattice Training

March 2, 2024

Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood
Podcast

Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood

In today’s podcast, Lattice Coach, Mina Leslie-Wujastyk, delves deep with Emily Harrington into her recent transition to motherhood with partner, Adrian Ballinger, and their son,…

Lattice Training

February 17, 2024

Climbing Injuries with the GB Olympic Physio
Podcast

Climbing Injuries with the GB Olympic Physio

Get ready for an eye-opening episode! Hosts Josh Hadley and Jonny Kydd sit down with renowned physiotherapist Paul ‘Huffy’, a climbing injury expert with over…

Lattice Training

February 3, 2024