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Research & Data

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Female Climber Series: Endurance During the Luteal Phase
Endurance

Female Climber Series: Endurance During the Luteal Phase

Endurance During the Luteal Phase by Maddy Cope There is a growing body of information out there concerning the high and low hormone phase and…

Maddy Cope

March 24, 2021

International Women’s Day: Research Stories
Research & Data

International Women’s Day: Research Stories

At Lattice we have a team of coaches who have dedicated themselves to understanding female physiology and how we can best work with it. This…

Maddy Cope

March 8, 2021

Lockdown with a Trad Climber
Mindset & Mental Training

Lockdown with a Trad Climber

As a climber, you may have often considered climbing as more than a hobby or a sport, it feels like part of your identity. It…

Flo Tilley

June 11, 2020

Endurance

Lattice Digital Research Rung Q&A

We answer your questions about the new Lattice Digital Research Rung; covering everything from who the rung is designed for, what’s included in the box, and future plans for the product.

Lattice Training

July 5, 2019

Women’s Training Symposium 2019
Research & Data

Women’s Training Symposium 2019

[Tom: Welcome to a special guest blog! We work with two climbers over in Germany, Mischa Hawker-Yates and Cora Schubert, who happen to go out…

Lattice Training

February 15, 2019

Research Discussion: Movement Economy
Research & Data

Research Discussion: Movement Economy

Lattice and The Beta Angel Project are at it again! This time, we decided to chat with Taylor about the research of climbing efficiency. This…

Lattice Training

December 7, 2018

Research Discussion: Eva Lopez-Rivera Finger Strength
Finger Strength

Research Discussion: Eva Lopez-Rivera Finger Strength

After the great feedback we received from our recent community discussion on the Rate of Force Development (i.e. contact strength) with Taylor Reed from The…

Lattice Training

November 21, 2018

Research and Training Collaboration: Beta Angel Project
Finger Strength

Research and Training Collaboration: Beta Angel Project

Recently we’ve been in touch with Taylor at the Beta Angel Project about a cross-collaboration. We’d noticed that he’s equally as psyched about climbing research as…

Lattice Training

November 8, 2018

The best sport climbers in the UK
Research & Data

The best sport climbers in the UK

Over the last few years the list-loving geeks over at ukbouldering.com have maintained a list of the top 100 or so British male sport climbers…

Lattice Training

August 30, 2018