Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
You’ve Been Told WRONG – The Truth About Stretching
There’s a strong debate about the use of static stretching for performance, not just in the climbing community but in the fitness community in general….
Lattice Training
April 23, 2024
We Reviewed The NEW (2024) Moonboard Set
The Moonboard 2024 SET IS HERE! The newest addition to the rock climbing community has arrived. The Moonboard is the most prolific and famous training/climbing…
Lattice Training
April 23, 2024
The No.1 Way to Avoid Climbing Injuries (and Age Better)
Is weightlifting important for climbing? We’ve heard all the arguments for why it might not be, for example, “climbing is a skill sport and technique…
Lattice Training
April 23, 2024
Highlight: Why is Return of the Sleepwalker V17/9A so hard?
May seem like an obvious question, but in this podcast highlight, Nate Williams shares his experience with projecting Return of the Sleepwalker, a V17/9A boulder…
Lattice Training
April 22, 2024
Highlight: Have you heard about “crimp finger”?
People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called ‘crimp finger’. This podcast highlight explains the…
Lattice Training
April 16, 2024
How the Mind Hacks Your Training Session
In today’s Lattice Training podcast, coach Josh Hadley sits down with coach Cam Hartley to discuss three key areas; Training myths and misconceptions Psychobiology and…
Lattice Training
April 13, 2024
Have you heard about “crimp finger”?
People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called ‘crimp finger’. In this podcast highlight it…
Lattice Training
April 7, 2024
The Hard Truths of Return Of The Sleepwalker
In this week’s podcast, join Lattice Training coach, Josh Hadley, as he is joined by pro climber, Nate Williams, who has been projecting ‘Return of…
Lattice Training
March 30, 2024
Adam Ondra Repeats The World’s Hardest Trad Route
In this episode, join host Tom Randall for an in-depth conversation with climbing legend James Pearson. James recently established ‘Bon Voyage’ (E12), a route he…
Lattice Training
March 16, 2024