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What's New in Lattice Training

The latest app updates, feature releases, and improvements to help you get the most out of your training.

Have you heard about “crimp finger”?
Podcast

Have you heard about “crimp finger”?

People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called ‘crimp finger’. In this podcast highlight it…

Lattice Training

April 7, 2024

The Hard Truths of Return Of The Sleepwalker
Podcast

The Hard Truths of Return Of The Sleepwalker

In this week’s podcast, join Lattice Training coach, Josh Hadley, as he is joined by pro climber, Nate Williams, who has been projecting ‘Return of…

Lattice Training

March 30, 2024

Adam Ondra Repeats The World’s Hardest Trad Route
Podcast

Adam Ondra Repeats The World’s Hardest Trad Route

In this episode, join host Tom Randall for an in-depth conversation with climbing legend James Pearson. James recently established ‘Bon Voyage’ (E12), a route he…

Lattice Training

March 16, 2024

Bronwyn Hodgins has clipped the chains of La Rubia (8c+/5.14c)
News

Bronwyn Hodgins has clipped the chains of La Rubia (8c+/5.14c)

A huge accomplishment for the Canadian climber, Bronwyn Hodgins, who sent ‘La Rubia’ (8c/5.14c) in Spain on Wednesday 28th February. She is more known in…

Lattice Training

March 2, 2024

How A Competition Climber Became the FIRST Brit to Free ‘The Nose’
Podcast

How A Competition Climber Became the FIRST Brit to Free ‘The Nose’

Tune in to today’s episode as host and coach Maddy Cope chats with climber and coach Billy Ridal about his six-week American adventure to free…

Lattice Training

March 2, 2024

Will Bosi sends ‘Return of the Sleepwalker’ (V17/9A)
News

Will Bosi sends ‘Return of the Sleepwalker’ (V17/9A)

Will Bosi has only gone and done it! On February 19th 2024, Will sent ‘Return of the Sleepwalker’ in Las Vegas, USA, becoming the second…

Lattice Training

February 21, 2024

Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood
Podcast

Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood

In today’s podcast, Lattice Coach, Mina Leslie-Wujastyk, delves deep with Emily Harrington into her recent transition to motherhood with partner, Adrian Ballinger, and their son,…

Lattice Training

February 17, 2024

Climbing Injuries with the GB Olympic Physio
Podcast

Climbing Injuries with the GB Olympic Physio

Get ready for an eye-opening episode! Hosts Josh Hadley and Jonny Kydd sit down with renowned physiotherapist Paul ‘Huffy’, a climbing injury expert with over…

Lattice Training

February 3, 2024

Eyes set on America’s First V17 & Frustration on Excalibur 9b+ with Will Bosi
Podcast

Eyes set on America’s First V17 & Frustration on Excalibur 9b+ with Will Bosi

In today’s podcast, host Tom Randall sits down with athlete Will Bosi, delving into his recent trip to Arco, Italy. Where Will was attempting to…

Lattice Training

January 20, 2024