News | Podcast
9a in less than 4 years of climbing: Martina Demmel’s story
In today’s podcast Maddy Cope talks to Martina Demmel. Martina started climbing at the age of 15, and is now 20, and despite the fairly…
September 17th, 2022
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Resilient and Flexible minds: Interview with Lor Sabourin
In todays episode, Tom Randall sits down with Lor Sabourin, who is an unwavering advocate for the non-binary and trans community in climbing, and has…
September 10th, 2022
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Project Obsession and Managing Conditions: SwizzyBouldering Part 2
Having a family and climbing means a lot of planning and rotating your projects in order to be able to project without missing prime seasons…
September 3rd, 2022
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Weak performance metrics, but elite performance? An Interview with SwizzyBouldering Part 1
On a rare occasion, you get a climber who has climbed impressive grades, but their performance metrics put them on weaker grades. Typically this means…
August 27th, 2022
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The Olympics, 9a, V14, Family and a Day Job! Interview with: Tom O’Halloran
In today’s podcast, Tom Randall sits down with one of Australia’s most accomplished rock climbers, Tom O’Halloran. Having competed in the recent Tokyo Olympic games,…
August 23rd, 2022
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World Class Finger Strength: Interview with Allison Vest
Today we have another returning guest having previously chatted on the show, with her partner in crime Kyra Condie. Who is both accomplished in indoor…
August 15th, 2022
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Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental control
In this episode, we have one of the Lattice athlete team, Anna Hazelnutt, returning to the podcast with Tom Randall to discuss her incredible run…
August 6th, 2022
Read more >Mindset & Mental Training | Training
Motivation – What Is It and How To Use It
In this blog post we will explore what motivation is, why it is important, what are the types of motivation and how it relates to…
August 3rd, 2022
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Interview With Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad
For today’s podcast, Tom Randall sits down with Molly Mitchel, a pro climber with a very unique story. Having come out of a climbing gym,…
August 2nd, 2022
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Dominic Rowe’s V11 in less than 2 years
Have you ever wondered about extreme margins of performance, well today’s podcast is the right one for you! Dominic Rowe, a client of Lattice, just…
July 23rd, 2022
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