What's New in Lattice Training

In my (Coach Jon Procter) opinion, how we structure our training within the week and within the individual sessions is super important. Get it right…

Over the years we have become known as the data geeks of the climbing world, boasting the world’s largest data set on climbers from across…

Getting started with your Remote Lattice coach, is a really exciting time! The coaching team here at Lattice are always overwhelmed by how positive and…

In this podcast, Maddy talks to Uzo Ehiogu, a physiotherapist, lecturer and strength and conditioning coach, about lower limb injuries in climbing. With an increasing…

If you are looking for an alternative Lattice Training retailer to shop our specialist training tools, then look no further. We’ve put together a list…

In this podcast, Ella Russell talks to Dr Nicky Keay, an honorary clinical lecturer in the division of medicine at University College London. She lectures…

Anna Hazelnutt has yet again pushed out of her comfort zone and made one of very few female ascents of Spank The Monkey (5.13d R)…

Cover Image: Athlete Staša Gejo, photo by @mattwoidy Here at Lattice we are all about climbing training talk and sharing advice in the community, 2…

You might well have heard of today’s guest, Ryan Devlin as he has become pretty well known for hosting his podcast – The Struggle Climbing…