Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Lattice Training – Retailers
If you are looking for an alternative Lattice Training retailer to shop our specialist training tools, then look no further. We’ve put together a list…
Lattice Training
December 16, 2022
Hormones and our human potential with Dr Nicky Keay
In this podcast, Ella Russell talks to Dr Nicky Keay, an honorary clinical lecturer in the division of medicine at University College London. She lectures…
Lattice Training
December 10, 2022
Spank the Monkey (5.13d): Full interview with Anna Hazelnutt
Anna Hazelnutt has yet again pushed out of her comfort zone and made one of very few female ascents of Spank The Monkey (5.13d R)…
Lattice Training
December 5, 2022
Lattice Training Podcast – Top 5 Interviews
Cover Image: Athlete Staša Gejo, photo by @mattwoidy Here at Lattice we are all about climbing training talk and sharing advice in the community, 2…
Lattice Training
November 30, 2022
Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast
You might well have heard of today’s guest, Ryan Devlin as he has become pretty well known for hosting his podcast – The Struggle Climbing…
Lattice Training
November 26, 2022
Climbing Psychology with Kevin Roet
In this podcast, Maddy sits down with Kevin Roet to talk about the fear of falling and ways to integrate fall practice into climbing. Psychology…
Lattice Training
November 19, 2022
Eating Disorders, Nutrition and Athletes with Renee McGregor
In today’s podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career has spanned 20 years, including the London Olympics, Rio…
Lattice Training
November 12, 2022
Finger Strength Training for Climbers
4 methods, 5 grip types, and a 12-week progressive overload protocol — Lattice coaches break down how to build and manage finger strength for climbing….
Ollie Torr
November 9, 2022
Mindset and Elite Performance with John Kiely
Today coach Maddy Cope talks to John Kiely who is an elite performance coach and lecturer with experience across numerous sports. John explains the importance…
Lattice Training
November 5, 2022