Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Will Bosi Interview: 8B+ to 9A Data & Grade Thoughts
Cover image by Sam Pratt With the recent successes of two of our athletes Will Bosi and Aidan Roberts on Alphane, we’ve heard a lot…
Lattice Training
November 4, 2022
Sport Physiology and Menstruation with Stacy Simms
In this podcast Lattice coach Maddy Cope talks to Dr Stacy Simms, a sport physiologist from New Zealand that has focused on female physiology in…
Lattice Training
October 29, 2022
Projecting Tactics on Hard Boulders! Magic Wood with Leo Skinner & Dom Rowe.
Cover photo by: @solly.k.d Recently Lattice athlete Leo Skinner and client Dom Rowe embarked on a climbing trip to the bouldering mecca of Magic Wood,…
Lattice Training
October 25, 2022
Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview
HOT OFF THE PRESS! Aidan Roberts just climbed Alphane, a 9A in Chironico this week, so we got him to sit down with Tom Randall…
Lattice Training
October 22, 2022
What Does it Take? Competition Climbing: An Interview with Paul Brand
Cover Image by: @rein_zoutfotografie At Lattice we have the absolute privilege of working with some of the most psyched, passionate and talented climbers there are!…
Lattice Training
October 17, 2022
Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers
If you’re new to boulder projecting or even reasonably experienced, then this episode is for you! In today’s recording, we have Tom Randall giving his…
Lattice Training
October 15, 2022
Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate
If you’re new to projecting or reasonably experienced at redpointing, then this episode is for you! In this episode, we have Tom Randall giving his…
Lattice Training
October 8, 2022
5 Biggest Training Mistakes Climbers Make
It’s that time of year again, the leaves begin to change colour, the rock gets wet and the gyms become our fair haven once more….
Lattice Training
October 3, 2022
Part 2 of the Adam Fiala 5.14a Journey!
In this episode, we’ve got Adam Fiala and Tom Randall back to finish off what they started in this 2-part storytelling podcast. If you’re looking…
Lattice Training
October 1, 2022