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What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Lattice Training Podcast – Top 5 Interviews
Cover Image: Athlete Staša Gejo, photo by @mattwoidy Here at Lattice we are all about climbing training talk and sharing advice in the community, 2…
Lattice Training
November 30, 2022
Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast
You might well have heard of today’s guest, Ryan Devlin as he has become pretty well known for hosting his podcast – The Struggle Climbing…
Lattice Training
November 26, 2022
Climbing Psychology with Kevin Roet
In this podcast, Maddy sits down with Kevin Roet to talk about the fear of falling and ways to integrate fall practice into climbing. Psychology…
Lattice Training
November 19, 2022
Eating Disorders, Nutrition and Athletes with Renee McGregor
In today’s podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career has spanned 20 years, including the London Olympics, Rio…
Lattice Training
November 12, 2022
Finger Strength Training for Climbers
4 methods, 5 grip types, and a 12-week progressive overload protocol — Lattice coaches break down how to build and manage finger strength for climbing….
Ollie Torr
November 9, 2022
Mindset and Elite Performance with John Kiely
Today coach Maddy Cope talks to John Kiely who is an elite performance coach and lecturer with experience across numerous sports. John explains the importance…
Lattice Training
November 5, 2022
Will Bosi Interview: 8B+ to 9A Data & Grade Thoughts
Cover image by Sam Pratt With the recent successes of two of our athletes Will Bosi and Aidan Roberts on Alphane, we’ve heard a lot…
Lattice Training
November 4, 2022
Sport Physiology and Menstruation with Stacy Simms
In this podcast Lattice coach Maddy Cope talks to Dr Stacy Simms, a sport physiologist from New Zealand that has focused on female physiology in…
Lattice Training
October 29, 2022
Projecting Tactics on Hard Boulders! Magic Wood with Leo Skinner & Dom Rowe.
Cover photo by: @solly.k.d Recently Lattice athlete Leo Skinner and client Dom Rowe embarked on a climbing trip to the bouldering mecca of Magic Wood,…
Lattice Training
October 25, 2022