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What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.

Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers
If you’re new to boulder projecting or even reasonably experienced, then this episode is for you! In today’s recording, we have Tom Randall giving his…
Lattice Training
October 15, 2022

Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate
If you’re new to projecting or reasonably experienced at redpointing, then this episode is for you! In this episode, we have Tom Randall giving his…
Lattice Training
October 8, 2022

5 Biggest Training Mistakes Climbers Make
It’s that time of year again, the leaves begin to change colour, the rock gets wet and the gyms become our fair haven once more….
Lattice Training
October 3, 2022

Part 2 of the Adam Fiala 5.14a Journey!
In this episode, we’ve got Adam Fiala and Tom Randall back to finish off what they started in this 2-part storytelling podcast. If you’re looking…
Lattice Training
October 1, 2022

Training Energy Systems: The Climbers Guide
Whether you have been training for 5 years, or are just starting out, the phrase “energy systems” will likely be on your radar. Energy system…

Maddy Cope
September 26, 2022

Improve Your Power Endurance Part 2: Projecting and Redpointing
Tom Randall returns in another ‘solo podcast’ for part 2 of the Power Endurance series. In this episode, he dives into the aspects of performance…
Lattice Training
September 24, 2022

9a in less than 4 years of climbing: Martina Demmel’s story
In today’s podcast Maddy Cope talks to Martina Demmel. Martina started climbing at the age of 15, and is now 20, and despite the fairly…
Lattice Training
September 17, 2022

Resilient and Flexible minds: Interview with Lor Sabourin
In todays episode, Tom Randall sits down with Lor Sabourin, who is an unwavering advocate for the non-binary and trans community in climbing, and has…
Lattice Training
September 10, 2022

Project Obsession and Managing Conditions: SwizzyBouldering Part 2
Having a family and climbing means a lot of planning and rotating your projects in order to be able to project without missing prime seasons…
Lattice Training
September 3, 2022