Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.

Dominic Rowe’s V11 in less than 2 years
Have you ever wondered about extreme margins of performance, well today’s podcast is the right one for you! Dominic Rowe, a client of Lattice, just…
Lattice Training
July 23, 2022

An Interview with MoonBoard Royalty: RavioliBicepts
In today’s Lattice podcast, we bring you Moonboard Royalty, the one and only, Mr Ravioli Bicepts! Most of you probably already know him for his…
Lattice Training
July 16, 2022

Beastmaker: An Interview with Dan Varian
Are you obsessed with fingerboarding? Well, grab a seat and listen up as we delve into the world of beastmaking! In this episode Tom sat down with…
Lattice Training
July 9, 2022

Dreaming Big! Are Your Climbing Goals Big Enough?
Have you ever wondered what it takes to achieve your climbing goals? Some people would argue you need the right facilities, equipment, time, low work…
Lattice Training
July 2, 2022

Interview with The Bodyweight Warrior: Tom Merrick
On this episode, we have guest host Lattice coach Josh Hadley with Tom Merrick – who you may well know from YouTube! Tom has an amazing 8-year fitness journey…
Lattice Training
June 29, 2022

Training with Lattice: What If I’m Not a Pro?
On most Podcasts, you usually sit down with the elite or specialists of the sport, but instead of focusing on the big successes, today we…
Lattice Training
June 25, 2022

Performance & Wellbeing with Zofia Reych
For a very long time, bouldering harder and harder was the main reason that I climbed. Setting and achieving progressively bigger goals was the one…
Lattice Training
June 24, 2022

Life Hacks for Hardcore Working Hours and Training: Favia Dubyk
Do you want to know more about how to juggle and manage a million different things, and what the process of dealing with setbacks looks…
Lattice Training
June 18, 2022

Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope
In this podcast, Tom and Maddy sit down to talk about the role of expectations and satisfaction in climbing. Both Tom and Maddy have thought about the mindset with…
Lattice Training
June 11, 2022