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What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Training Tips for Climbers: The Dreaded ‘F’ Word in Climbing – FEAR
The dreaded “F” word in climbing: Fear. We know that fear can impact our performances, but it’s grip is so powerful that it can even…
Tom Hill
July 13, 2021
Sport Climbing Rant – Part 2 | Ask Lattice
Slow climbers, dodgy beta, extending quick draws, rope dabbing… are you safe from this weeks contriversial topics? In this latest Ask Lattice video and podcast…
Lattice Training
July 8, 2021
Female Climber Series: Sports Bras for Climbing. Why are they so Important? What do we need to Consider?
Breast motion was first documented in the 1970s by Dr Christine Haycock. Her research was in response to an increase in female participation in sports,…
Mina Leslie-Wujastyk
July 6, 2021
Training Tips for Climbers: Eliminates, Execution Practise & Projecting
A lot of us get to the stage where we’ve done all the climbs we feel we can at the wall and psyche is running…
Jen Wood
July 6, 2021
Tom Randall x The Nugget Climbing Podcast: Interview With Lattice Training
This one is a bit of a special one-off! Tom Randall sits down with the founder of the Nugget Climbing Podcast, Steven to discuss all…
Lattice Training
July 1, 2021
Bouldering Rant – Part 1 | Ask Lattice
E-bikes, leaf blowers, portable fans, tall climbers – no-one is safe! In this latest Ask Lattice podcast Tom Randall and Ollie Torr sat down on…
Lattice Training
July 1, 2021
Training Tips for Climbers: Training for an Outdoor Peak Period of Performance
For many of us, when the good weather arrives, we want to climb outside for as long as possible, and preferably perform in this time…
Oli Grounsell
June 29, 2021
Live Q&A with coaches Oli & Josh | 7th June 2021
In this week’s Lattice 365 live webinar, Lattice premium coaches Oli Grounsell & Josh Hadley answer questions live from the 365 members group, topics covered…
Lattice Training
June 28, 2021
Flexibility, Climbing and Performance; What, Why and How? Part 3.
Methods of training flexibility? There are many ways to get more flexible and they all involve joining a Yoga class… I joke! Flexibility training is…
Josh Hadley
June 22, 2021