Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Training Tips for Climbers: Are you new to your training plan?
Are you new to your training plan? By Tom Hill The first week of your new training plan is an exciting and busy time! Psyche…
Tom Hill
March 23, 2021
An Interview with British Climbing Legend Steve Mcclure; Mindset, Finger Strength and Lockdown
A LEGEND OF BRITISH CLIMBING – STEVE MCCLURE In today’s YouTube and podcast episode we have none other than Steve Mcclure who is one of…
Lattice Training
March 22, 2021
Lattice and Wideboyz: Training, Replicas and Crack vs Face!
In this training video we’ve got a very special guest on the sofa – Mr Pete Whittaker! Perhaps the only time, we’ll have both of…
Lattice Training
March 21, 2021
The Truth Behind Strength Training: 4 Pillars – Tom Randall
The Truth Behind Strength Training by Tom Randall We’ve got some words of advice (and theory) from coach Tom Randall on the subject of strength…
Tom Randall
March 13, 2021
Getting Back to Climbing Outside After Lockdown: Improving Your Transition
Many of you are just starting to take your first tentative (or is that psyched?!) steps back into the real world of outdoor climbing again…
Lattice Training
March 12, 2021
Short Climbing Projects: Tactics For Trips & Quick Sends
If you enjoyed “part 1” of our projecting discussion, you’re in for a treat. This one is more focused on short redpointing strategies that you’d…
Lattice Training
March 12, 2021
Worst Training Habits? Coaching Discussion!
In climbing, training and coaching, there are many pitfalls – although, possibly this isn’t a big surprise considering that our sport is fairly complex! In…
Lattice Training
March 12, 2021
Long Term Climbing Projects: Tom and Ella Discuss Successful Strategies and Approaches
In this episode Tom Randall is joined on the sofa by premium plan coach Ella Russell. They are discussing two hugely important topics we face…
Lattice Training
March 11, 2021
Hormonal Contraception for Female Athletes | Ask Lattice
In this latest video and podcast episode, Lattice coach Ella Russell is joined by Dr Emma Ross and Dr Bella Smith from ‘The Well HQ’…
Lattice Training
March 11, 2021