Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Interviewing a Climbing Power Partnership – Kyra Condie and Allison Vest
Climbing Power Partnerships – Tom sat down with Team USA Olympian Kyra Condie and Team Canada 3x national champion Allison Vest recently to talk about…
Lattice Training
March 28, 2021
Female Climber Series: Endurance During the Luteal Phase
Endurance During the Luteal Phase by Maddy Cope There is a growing body of information out there concerning the high and low hormone phase and…
Maddy Cope
March 24, 2021
Training Tips for Climbers: Are you new to your training plan?
Are you new to your training plan? By Tom Hill The first week of your new training plan is an exciting and busy time! Psyche…
Tom Hill
March 23, 2021
An Interview with British Climbing Legend Steve Mcclure; Mindset, Finger Strength and Lockdown
A LEGEND OF BRITISH CLIMBING – STEVE MCCLURE In today’s YouTube and podcast episode we have none other than Steve Mcclure who is one of…
Lattice Training
March 22, 2021
Lattice and Wideboyz: Training, Replicas and Crack vs Face!
In this training video we’ve got a very special guest on the sofa – Mr Pete Whittaker! Perhaps the only time, we’ll have both of…
Lattice Training
March 21, 2021
The Truth Behind Strength Training: 4 Pillars – Tom Randall
The Truth Behind Strength Training by Tom Randall We’ve got some words of advice (and theory) from coach Tom Randall on the subject of strength…
Tom Randall
March 13, 2021
Getting Back to Climbing Outside After Lockdown: Improving Your Transition
Many of you are just starting to take your first tentative (or is that psyched?!) steps back into the real world of outdoor climbing again…
Lattice Training
March 12, 2021
Short Climbing Projects: Tactics For Trips & Quick Sends
If you enjoyed “part 1” of our projecting discussion, you’re in for a treat. This one is more focused on short redpointing strategies that you’d…
Lattice Training
March 12, 2021
Worst Training Habits? Coaching Discussion!
In climbing, training and coaching, there are many pitfalls – although, possibly this isn’t a big surprise considering that our sport is fairly complex! In…
Lattice Training
March 12, 2021