Community Stories
My Lattice Training Plan Journey: Week Four
Lite Plan client, Kate Dean, documents the first four weeks of her training plan as she aspires to climb her first 7c this year.
April 30th, 2019
Read more >Endurance | Mindset & Mental Training | News
When to Leave a Project Behind | Interview with Oli Grounsell
Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.
April 30th, 2019
Read more >Training | Videos
VIDEO | Ask Lattice Ep. 4: Injuries, Replicas and is training for everyone?
ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?
April 30th, 2019
Read more >News | Training | Videos
VIDEO | Ask Lattice Ep. 3: Q&A with Magnus Midtbø (PART 2)
In the second part of our Q&A with Magnus Midtbø, we talk about weird dreams, training and POWER!!
April 25th, 2019
Read more >News | Videos
VIDEO | Ask Lattice Ep. 2: Q&A with Magnus Midtbø (PART 1)
In this episode of Ask Lattice we’re joined by special guest and Norwegian climbing superstar Magnus Mitdbø. He talks to Lattice Training founder, Tom Randall, about working with Jujimufu and they even tackle the tricky subject of one finger pull ups.
April 9th, 2019
Read more >Training | Videos
VIDEO | Ask Lattice Ep. 1: Recovery Methods, Dinosaurs and Peak Performance
We introduce you to a new weekly YouTube series answering your questions about climbing training. In this episode, we cover recovery methods, our favourite dinosaurs, and peak performance.
March 30th, 2019
Read more >Research & Data | Women's Training Series
Women’s Training Symposium 2019
[Tom: Welcome to a special guest blog! We work with two climbers over in Germany, Mischa Hawker-Yates and Cora Schubert, who happen to go out…
February 15th, 2019
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