What's New in Lattice Training

This blogpost covers endurance training; what it is, why train it, and how to train endurance as a route-climber or boulderer.

Many of us will be thinking about our goals for this coming year (New Year’s Day recovery always does that!) and we wanted to give…

Lattice and The Beta Angel Project are at it again! This time, we decided to chat with Taylor about the research of climbing efficiency. This…

After the great feedback we received from our recent community discussion on the Rate of Force Development (i.e. contact strength) with Taylor Reed from The…

We thought it’d be cool to give a bit of an insight into what it’s like as a Lattice Board assessor and how our team…

Recently we’ve been in touch with Taylor at the Beta Angel Project about a cross-collaboration. We’d noticed that he’s equally as psyched about climbing research as…

Over the last few years the list-loving geeks over at ukbouldering.com have maintained a list of the top 100 or so British male sport climbers…

In 2009, I had the idea that I could become one of the world’s best offwidth climbers just by building and training on wide crack replicas…

© Irene Yee/@ladylockoff Firstly Alice, I want to say a massive congratulations for breaking into the 5.14 club! I think you’ve got to be really…