There are hundreds of climbing techniques!

If you take footswaps for example, we can think of at least 5 common methods (hop, roll, twist, tablecloth & step through), but there will be many more subtle variations on these and infinite variables based on the foothold used, body position or the angle of the wall.

This means learning the mechanics of any technique in climbing, while useful, won’t fully teach you how and when to use them, plus why understanding ‘movement concepts’ is more powerful for becoming highly skilled at climbing!

The idea goes; that when you understand the concepts or the ‘laws’ of movement, the correct climbing technique will fall into place and this is what we are going to show you in this video.