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Mindset & Mental Training

Articles in Mindset & Mental Training.

Climbing Mental Games: How To Control Fear And Other Topics
Mindset & Mental Training

Climbing Mental Games: How To Control Fear And Other Topics

Following up from Maddy and Tom’s “Mind Games” webinar, we’ve got them both sitting down on the Lattice Sofa discussing more of their experiences and…

Lattice Training

December 16, 2020

Training For Female Climbers
Mindset & Mental Training

Training For Female Climbers

We’ve got another female athlete-specific “ask Lattice” video for you! This time, we’ve got Maddy Cope and Tom Randall sat in the hot seat answering…

Lattice Training

December 15, 2020

Mindset & Mental Training

Trad Climbing Mind Games

Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall…

Lattice Training

June 18, 2020

Lockdown with a Trad Climber
Mindset & Mental Training

Lockdown with a Trad Climber

As a climber, you may have often considered climbing as more than a hobby or a sport, it feels like part of your identity. It…

Flo Tilley

June 11, 2020

Sport Climbing Lessons Learned in Chulilla
Endurance

Sport Climbing Lessons Learned in Chulilla

Last week, the Lattice Team headed off to sunny Spain for a working holiday week of sport climbing in Chulilla, a beautiful limestone gorge just…

Lattice Training

February 23, 2020

For the Joy of it: Learning, Growth and Expression Through Climbing | Latticer Stories
Community Stories

For the Joy of it: Learning, Growth and Expression Through Climbing | Latticer Stories

An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.

Lattice Training

January 13, 2020

Setting New Goals with Stephen Keir
Mindset & Mental Training

Setting New Goals with Stephen Keir

Competition climber, Stephen Keir, writes about the efforts and sacrifices that went into achieving both academic and climbing goals; what he learned from this process and how he plans to move forward.

Lattice Training

September 5, 2019

When to Leave a Project Behind | Interview with Oli Grounsell
Endurance

When to Leave a Project Behind | Interview with Oli Grounsell

Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.

Oli Grounsell

April 30, 2019

Making Successful Climbing Goals
Mindset & Mental Training

Making Successful Climbing Goals

Many of us will be thinking about our goals for this coming year (New Year’s Day recovery always does that!) and we wanted to give…

Tom Randall

January 1, 2019