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How to get finger strength like Aidan Roberts? The Vacuum Style!
Do you want strong fingers like Aidan Roberts? Then you might want to learn his ‘Vacuum Style’ of climbing! Aidan Roberts is known as one…
Lattice Training
October 2, 2023
How to Avoid Injuries in Climbing (2 Top Tips!)
How do we avoid climbing injuries? James Walker (Sheffield Climbing Clinic) is here to share the two main strategies to avoiding injuries from climbing. Together…
Lattice Training
September 19, 2023
How to Retie Your Quad Block
Learn how to retie your QUAD BLOCK! Not a lot of people realise that the knot we do is very specific and in a particular…
Leo de Frettes
January 18, 2023
Spank the Monkey (5.13d): Full interview with Anna Hazelnutt
Anna Hazelnutt has yet again pushed out of her comfort zone and made one of very few female ascents of Spank The Monkey (5.13d R)…
Lattice Training
December 5, 2022
The Beginners Guide to Training for Climbing
Hangboarding, deadlifts, technique, warming up? Do new and beginner climbers need to worry about all of this? If so where would you expect to start? We…
Lattice Training
June 6, 2022
Fear of Falling – with climbing psychologist, Allegra Maguire
At Lattice Training we talk a lot about physical training, but head-game is something nearly every climber has to learn to manage. Mental training can…
Lattice Training in collaboration with Allegra Maguire
April 7, 2022
Trad Climbing Mind Games
Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall…
Lattice Training
June 18, 2020
Nutrition for Climbing | Webinar
Originally aired at 7:30pm BST 17th June 2020 Nutrition for Climbing In this webinar Mina Leslie-Wujastyk shares her knowledge as a qualified Nutritionist and professional…
Lattice Training
June 17, 2020
Lessons for Climbing Coaches | Webinar
Originally aired at 7:30pm BST 3rd June 2020 Lessons for Climbing Coaches In this webinar, Tom Randall and Ollie Torr share their professional coaching experiences…
Lattice Training
June 15, 2020