Finger Strength | Research & Data | Strength & Power
We were thinking about left-right hand strength imbalances recently and instead of asking all the questions ourselves we thought it would be fun to put it…
November 8th, 2017
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Who is Remus?! Remus joined the team in 2015 as a result of what was a pivotal motorway service station meeting. We sat down amongst…
November 1st, 2017
Read more >Nutrition | Research & Data
We’ve already written a few posts looking at BMI and climbing across a few different data sets, and now comes the final chapter! We’ve combined every…
October 30th, 2017
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In our previous post we looked at user ratings for ascents in the 8a.nu top 100 female/sport/boulder database. We missed an important detail though…when an ascent is…
October 13th, 2017
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In previous posts where we’ve looked at data from 8a.nu it’s always been from climbers in the top 100 rankings (female/sport/boulder). This gives us a…
October 10th, 2017
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[Update 13/10/2017: user NP pointed out an interesting issue with the below article in the comments. We’ve done a follow up in Are Hard Climbs…
October 9th, 2017
Read more >Nutrition | Research & Data
We’ve already looked at BMI in climbing a couple of times, first in our own data and secondly looking at an overview of some numbers from 8a.nu….
October 9th, 2017
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We use maximal finger strength (as measured by a 5 sec. hang on a 20mm Lattice Edge) as a key data point in our performance…
October 4th, 2017
Read more >Nutrition | Research & Data
It is well known that climbing (both bouldering and sport climbing) is a sport that is affected by power to weight ratios. The biggest factor…
October 4th, 2017
Read more >Nutrition | Research & Data
Body weight in climbing is a hot topic of discussion and has been for a long time. It’s widely acknowledged that carefully controlled body fat…
October 4th, 2017
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