Blog

What's New in Lattice Training

The latest app updates, feature releases, and improvements to help you get the most out of your training.

Mindset & Mental Training

Trad Climbing Mind Games

Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall…

Lattice Training

June 18, 2020

Nutrition for Climbing | Webinar
Nutrition

Nutrition for Climbing | Webinar

Originally aired at 7:30pm BST 17th June 2020 Nutrition for Climbing In this webinar Mina Leslie-Wujastyk shares her knowledge as a qualified Nutritionist and professional…

Lattice Training

June 17, 2020

Maintenance Training: The Golden Circle (Why, How, What) | Webinar
Endurance

Maintenance Training: The Golden Circle (Why, How, What) | Webinar

With lockdown restrictions lifting and climbers heading back out to the crag with the aim of putting their new fingerboard scores to the test, there…

Maddy Cope

June 16, 2020

Lessons for Climbing Coaches | Webinar
Training

Lessons for Climbing Coaches | Webinar

Originally aired at 7:30pm BST 3rd June 2020 Lessons for Climbing Coaches In this webinar, Tom Randall and Ollie Torr share their professional coaching experiences…

Lattice Training

June 15, 2020

Lockdown with a Trad Climber
Mindset & Mental Training

Lockdown with a Trad Climber

As a climber, you may have often considered climbing as more than a hobby or a sport, it feels like part of your identity. It…

Flo Tilley

June 11, 2020

Lessons for Elite Climbers | Webinar
Training

Lessons for Elite Climbers | Webinar

Originally aired at 7:30pm BST 20th May 2020 Elite climbers, lessons from the top of the performance pyramid In this webinar Tom Randall and Ollie…

Lattice Training

June 9, 2020

Introducing… Mina Leslie-Wujastyk | Lattice Nutrition Coach
News

Introducing… Mina Leslie-Wujastyk | Lattice Nutrition Coach

When preparing for this interview, I was pretty excited to learn (and share) more about Mina’s expertise in climbing and nutrition. I’ve actually known Mina…

Lattice Training

June 5, 2020

Getting Creative | Zo Northcutt on the Home Training Diaries
Community Stories

Getting Creative | Zo Northcutt on the Home Training Diaries

In this Home Training interview, Climbing Training Plan+ client Zo Northcutt — training with Maddy Cope — talks us through the struggles she has had…

Zo Northcutt

May 22, 2020

Training for the Female Athlete | Webinar
Training

Training for the Female Athlete | Webinar

Originally aired at 7:30pm BST 13th May 2020 Training for the Female Athlete In this webinar our climbing coaches Maddy and Ella will present the…

Lattice Training

May 20, 2020