Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Lattice 365 Webinar – Bouldering Q&A
Lattice Training
September 15, 2020
How to Break a Performance Plateau
In this episode, Ollie discusses the major reasons for a physical performance plateau and strategies on how to manipulate training to avoid stagnation in your…
Lattice Training
September 10, 2020
The Science of Flexibility with Tom Randall and Tim Pigott
In this webinar and slide presentation, Tom Randall and Tim Pigott discuss and explain the science and practical application of flexibility training. Tim has worked…
Lattice Training
August 21, 2020
Interview: Ian Cooper, Data Analyst & Software Developer
In July 2020, Ian Cooper joined the Lattice Team as Data Analyst and Software Developer, working alongside Remus Knowles in mathematical modelling. In this interview,…
Ian Cooper
August 6, 2020
Live Q&A with Tom & Ollie | July 27th 2020
Originally aired on July 27th This 365 webinar with Tom & Ollie focused on the topic of sport climbing training and redpointing tactics. There were…
Lattice Training
July 30, 2020
Live Q&A with Tom & Ollie | 7th July 2020
Originally aired on July 21st In this webinar with Tom & Ollie, you’ll find information on how to manage non-peak outdoor climbing alongside training (2…
Lattice Training
July 21, 2020
Intuitive Eating
Intuitive Eating is a model developed by dietitians Evelyn Tribole and Elyse Resch in the 1990s that has steadily been gaining traction in the nutrition…
Mina Lesie-Wujastyk
July 16, 2020
Trad Climbing Mind Games
Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall…
Lattice Training
June 18, 2020
Nutrition for Climbing | Webinar
Originally aired at 7:30pm BST 17th June 2020 Nutrition for Climbing In this webinar Mina Leslie-Wujastyk shares her knowledge as a qualified Nutritionist and professional…
Lattice Training
June 17, 2020