What's New in Lattice Training

As we grow our coaching team at Lattice, it’s been really important for us to bring more breadth and experience into the fold – those…

We interview new Lattice Coach, Maddy Cope, on her personal climbing achievements, why she joined the Lattice team, and what interests her about training and coaching.

Tom and Ollie discuss how you can use endurance training to improve your bouldering.

Lite Plan client, Kate Dean, documents the first four weeks of her training plan as she aspires to climb her first 7c this year.

Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.

ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?

In the second part of our Q&A with Magnus Midtbø, we talk about weird dreams, training and POWER!!

Tom discusses how best to train once over 50; what your priorities are, and what kind of training might work for you.

In this episode of Ask Lattice we’re joined by special guest and Norwegian climbing superstar Magnus Mitdbø. He talks to Lattice Training founder, Tom Randall, about working with Jujimufu and they even tackle the tricky subject of one finger pull ups.