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Ask Lattice with Rhoslyn Frugtniet | Lattice Training
Rhoslyn Frugtniet is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Rhos has climbed to…
Lattice Training
September 22, 2021
Climbing My First 5.14: Anna Hazelnutt | Ask Lattice
https://open.spotify.com/episode/0NUYRdLjsyykQPgDPObYIU?si=XeiICwuwQY2HJrW8IJK_Qw&dl_branch=1 For anyone, climbing 5.14 is a big dream. It’s a big grade, it’s a big barrier and one that many feel is utterly out…
Lattice Training
September 17, 2021
Tennis Player to V14 – with Jonny Kydd | Ask Lattice
Jonny Kydd is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Jonny has a BSc…
Lattice Training
September 16, 2021
5 Biggest Mistakes Climbers Make | Ask Lattice
Inspired by an overwhelming response on a recent Instagram series, we covered the ‘5 Biggest Mistakes’ that climbers make in their training. We know lots…
Lattice Training
August 27, 2021
Calisthenics and Climbing | Ask Lattice
In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about his history of calisthenics training and how it has impacted his…
Lattice Training
August 21, 2021
Nutrition For Climbers | Ask Lattice
In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about what we can do as climbers to support our training and…
Lattice Training
August 12, 2021
Tokyo 2020, The Future of Climbing | Ask Lattice
In this latest Ask Lattice video and podcast, climbing coaches Ollie and Josh sit down on the sofa to discuss the upcoming events in Tokyo,…
Lattice Training
August 6, 2021
Pilates as part of Postpartum Recovery for Climbers | Ask Lattice
In this latest epsiode of Ask Lattice coach Maddy is joined on the sofa by Sam Webster, a Pilates teacher that specialises in pregnancy and…
Lattice Training
August 4, 2021
Balancing Family, Work and Climbing | Ask Lattice
In this latest episode of ‘Ask Lattice’ Ollie Torr is joined by Jon Procter, one of our newer members of the coaching team at Lattice….
Lattice Training
July 15, 2021