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Strength & Power

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Every Moonboard Problem Ever, Analysed
Research & Data

Every Moonboard Problem Ever, Analysed

On today’s menu we have a special treat for you…we’re going to analyse every moon board problem ever created! I don’t really know what we’ll…

Lattice Training

January 26, 2018

Ben Moon’s Moonboard Logbook
Research & Data

Ben Moon’s Moonboard Logbook

If you know half of anything about the history of climbing you will have heard of Ben Moon; from world class first ascents such as Maginot…

Lattice Training

January 5, 2018

Finger Strength

Do strength imbalances make a difference in climbing? Part 1

We were thinking about left-right hand strength imbalances recently and instead of asking all the questions ourselves we thought it would be fun to put it…

Lattice Training

November 8, 2017