Training

This blogpost in the training series talks about strength and power; why it matters, how to train strength and power respectively, and how to structure your training.

This blogpost covers endurance training; what it is, why train it, and how to train endurance as a route-climber or boulderer.

Many of us will be thinking about our goals for this coming year (New Year’s Day recovery always does that!) and we wanted to give…

In 2009, I had the idea that I could become one of the world’s best offwidth climbers just by building and training on wide crack replicas…

Talking to Hazel Findlay about some of the hardest—and most important—mental tricks to focus on when attacking your project. One thing that many of us…