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Training
Articles in Training.

VIDEO | Training Talk with Magnus Midtbø
Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.
Lattice Training
May 17, 2019

Top 5 Biggest Training Mistakes Climbers Make
One of the privileges of working with thousands of climbers and their plans over the last 10 years is that you get to pick out…
Lattice Training
May 16, 2019

VIDEO | Will Endurance Training Improve Your Bouldering Grade?!?
Tom and Ollie discuss how you can use endurance training to improve your bouldering.
Lattice Training
May 3, 2019

VIDEO | Ask Lattice Ep. 4: Injuries, Replicas and is training for everyone?
ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?
Lattice Training
April 30, 2019

VIDEO | Ask Lattice Ep. 3: Q&A with Magnus Midtbø (PART 2)
In the second part of our Q&A with Magnus Midtbø, we talk about weird dreams, training and POWER!!
Lattice Training
April 25, 2019

Training Lessons from the Over 50s
Tom discusses how best to train once over 50; what your priorities are, and what kind of training might work for you.
Lattice Training
April 15, 2019

VIDEO | Ask Lattice Ep. 1: Recovery Methods, Dinosaurs and Peak Performance
We introduce you to a new weekly YouTube series answering your questions about climbing training. In this episode, we cover recovery methods, our favourite dinosaurs, and peak performance.
Lattice Training
March 30, 2019

Training Series: Finger Strength
In this blogpost, Tom talks about finger strength and gives you his top tips for improving and maximising your finger strength.

Tom Randall
February 4, 2019

Training Series: Conditioning & Mobility
This series of articles was originally written for UKC, offering information and insight into different aspects of training. In this blogpost, Tom talks about conditioning…

Tom Randall
January 28, 2019