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Articles in Training.
Training for the Female Athlete | Webinar
Originally aired at 7:30pm BST 13th May 2020 Training for the Female Athlete In this webinar our climbing coaches Maddy and Ella will present the…
Lattice Training
May 20, 2020
Live Q&A with coaches Tom & Ollie | 7th May 2020
Originally aired at 8pm BST 7th May 2020 Ask Lattice In this webinar Ollie and Tom discuss some questions from Premium Plan clients. Topics covered…
Lattice Training
May 7, 2020
Ask Lattice – Webinar Recording and Round-Up
Originally aired at 8pm BST 6th May 2020 Ask Lattice In this webinar Ollie, Josh and Ella discuss some questions from Premium Plan clients. Topics…
Lattice Training
May 6, 2020
Ask Lattice – Webinar Recording and Round-Up
Originally aired at 8pm BST 4th May 2020 Ask Lattice In this webinar Josh and Tom discuss some questions from Premium Plan clients. Topics covered…
Lattice Training
May 4, 2020
Sport Climbing Lessons Learned in Chulilla
Last week, the Lattice Team headed off to sunny Spain for a working holiday week of sport climbing in Chulilla, a beautiful limestone gorge just…
Lattice Training
February 23, 2020
Climbing Hard on a Full Time Job
Tom Randall discusses how to train hard while working full time. What sessions allow you to be most time efficient and get the best gains from your training.
Lattice Training
October 2, 2019
Josh’s Top 5 Lessons Learned About Training
Coach and Research Associate, Josh Hadley, tells us his top 5 lessons learned about training; focusing on improve your training efficiency, but also advocating some essential life rules like the importance of rest, recovery and discipline.
Josh Hadley
August 28, 2019
Jen’s Top 5 Lessons Learned About Training
Jen Wood’s training lessons are focused around understanding your body and your training; not overthinking when training isn’t going your way, and knowing how it feels to try really, really hard.
Jen Wood
August 21, 2019
Ollie’s Top 5 Lessons Learned About Training
Ollie’s training tips are focused on being aware of injury, making yourself accountable to someone else for your training, and scheduling progression.
Ollie Torr
August 14, 2019