Originally aired at 7:30pm BST 13th May 2020

Training for the Female Athlete

In this webinar our climbing coaches Maddy and Ella will present the subject of how you can optimise your climbing training. This session will be the first in a series of webinars looking in more depth at the specific needs of the female athlete.

As the first in a series, this session will be based on basic principles of training and will largely be addressing questions pre-submitted from the audience along with those extra questions posed live during the webinar. On purchasing access to this event you will be asked to complete a questionnaire which allows you to request topics and ask questions that you wish to be covered and answered during the webinar session.

Each webinar will last a minimum of 1 hour with lots of time for live questions and answer throughout the session so you can get involved. After each webinar, you will be sent a link to the recording of the webinar along with a resource sheet detailing the topics covered.

Training for the female athlete - videoDownload

Training for the Female Athlete - Resource SheetDownload