Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
How to get back into climbing post-childbirth?
In today’s episode, host and coach, Maddy Cope, is joined by Dr. Sarah Duvall, a women’s health and fitness specialist, to explore the intersection of…
Lattice Training
June 10, 2024
How Lattice Training Developed The MXEdge (Part 2)
Last month, we released the MXEdge Lift, our latest finger strength training tool. We quickly became aware that people wanted to know more about our…
Lattice Training
June 5, 2024
How to choose a chalk for rock climbing
A.k.a. Chalk Selection and Why it’s so Hard to Grasp Choosing the right chalk can be a bit of a minefield. There are so many…
Jemma Powell
June 4, 2024
Highlight: Exploring Endurance Through Psycho-Biological Theories
In today’s Lattice Podcast highlight, host and coach Josh Hadley sits down with coach Cameron Hartley to explore two interesting theories. The ‘Central Governor Theory’,…
Lattice Training
June 1, 2024
Will Jana Švecová be the first woman to boulder 9A/V17?
Join us for an inspiring podcast with Jana Švecová, an accomplished climber who is currently pushing her limits on the boulder problem Terranova, which was…
Lattice Training
May 25, 2024
What makes the Lattice Training MXEdge different from other edges? (Part 1)
In the last few years, we’ve seen the introduction of a variety of portable hangboards (a.k.a. lifting edges, lifting blocks, no hang devices, pick-up training…
Lattice Training
May 22, 2024
Highlight: Dealing with Post-Partum Criticism
Today’s highlight is on Emily Harrington’s postpartum journey, including her rapid recovery and return to climbing and skiing. Emily faced criticism for her decision to…
Lattice Training
May 18, 2024
Training in your 60s: Jill Whittaker talks about her best year of climbing yet!
In this episode, join host Tom Randall as he sits down with Jill Whitaker, she is a 61-year-old climber and mother of two accomplished pro…
Lattice Training
May 11, 2024
Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?
In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will’s climbing projects, aiming to understand the mental process of walking away…
Lattice Training
May 7, 2024