Training Videos Webinars

Ask Lattice – Webinar Recording and Round-Up

May 4th, 2020

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Originally aired at 8pm BST 4th May 2020

Ask Lattice

In this webinar Josh and Tom discuss some questions from Premium Plan clients. Topics covered include:

  • How to schedule an assessment in to a climbing season
  • Understanding the feeling of pump and power out in training
  • Relationship between muscle mass, body mass and performance in climbing
  • Polarised training (80:20 rule)
Ask Lattice Webinar 4th May – VideoDownload

Comments 2

  1. Thomas Denk 6 years ago
    The sound doesnt work. ;-)
    Reply
    1. Simon Gutekunst 6 years ago
      for me neither
      Reply

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