Ask Lattice – Webinar Recording and Round-Up
Originally aired at 8pm BST 6th May 2020
Ask Lattice
In this webinar Ollie, Josh and Ella discuss some questions from Premium Plan clients. Topics covered include:
- General strength training (deadlifting and weights-based training)
- Skill reduction whilst training at home
- Cardio training during isolation
- Training at home and outside
More from the Lattice Blog
Community Stories /
Lattice Plans /
News /
Nutrition /
Older Climbers /
Podcast /
Products /
Research & Data /
Training /
Endurance /
Finger Strength /
Flexibility /
Mindset & Mental Training /
Sessions & Workouts /
Strength & Power /
Videos /
Webinars /
Women's Training Series /
Menopause /
Menstrual Cycle /
Pregnancy & Post-Pregnancy /