The Secrets of Elite Climbing: Why You Should Tune into the Lattice Training Podcast
If you’re passionate about climbing, whether you’re scaling your first indoor wall or tackling the world’s toughest outdoor routes, the Lattice Training Podcast is your go-to source for all things climbing. Our episodes delve deep into the minds of the sport’s top athletes, coaches, and experts, providing unparalleled insights into their experiences and training habits. With guests like Will Bosi, Aidan Roberts, Dave MacLeod, and our very own Tom Randall, there’s no shortage of inspiration, tips, and stories to fuel your climbing ambitions.
Meet Our Guests: Legends of the Climbing World
The Lattice Training Podcast is not just another climbing podcast. What sets us apart is the calibre of our guests—individuals who have pushed the boundaries of what’s possible in the sport.
Will Bosi, for instance, who is one of the best boulderers in the world, having sent ‘Return of The Sleepwalker’ (9A/V17) in USA, ‘Burden of Dreams’ (9A/V17) in Finland, and ‘Alphane’ (9A/V17) in Switzerland, and putting him on the map as the boulderer with most 9A/V17 repeats. With also major route ascents like ‘King Capella’ (9b/5.15b) in Siurana, Spain, and the historic first ascent of ‘Free at Last’ (9a/5.14d) in Dunbarton, UK, Will has consistently demonstrated his ability to conquer the world’s most challenging climbs. In his episode, Will shares the mental strategies and training regimes that have helped him achieve such remarkable feats, offering invaluable advice for climbers at all levels.
Then there’s Aidan Roberts, whose passion for bouldering has led him to some of the hardest problems on the planet. Having sent ‘Alphane’ (9A/V17), but also first ascended two other boulders of the same grade, ‘Spots of Time’ in the Lake District, UK, and ‘Arrival of the Birds’ in Switzerland. Aidan’s approach to climbing is a masterclass in perseverance and technique. In his conversation on our podcast, he breaks down his unique training methods, his thoughts on the evolving nature of the sport, and the mindset required to push past plateaus and achieve personal bests.
Dave MacLeod, on the other hand, brings a wealth of experience and a holistic approach to climbing, having sent from 8B+/V14 boulder problems to 9a/5.14d sport routes to E11 trad routes to grade XI winter routes. Known for his pioneering efforts in traditional climbing, Dave has not only tackled some of the most formidable routes but has also been an advocate for mental toughness and resilience in climbing. His episode on the Lattice Training Podcast is a deep dive into the psychological aspects of climbing and how to overcome fear and self-doubt.
And, of course, there’s Tom Randall—our very own coach, sometimes host, and often a guest. Tom is known for his part in WideBoyz, sending hard trad lines up to E10, as well as first ascending some crack lines like the infamous Century Crack, E10/8c in USA. Additionally, he is a co-founder of Lattice Training and a renowned coach whose expertise lies in bridging the gap between theory and practice. His episodes are a treasure trove of practical advice, covering everything from finger strength training to injury prevention. Whether he’s interviewing a guest or sharing his insights, Tom’s dedication to the sport and his ability to communicate complex concepts in a relatable way make every episode he’s part of a must-listen.
Why You Should Tune In
The Lattice Training Podcast isn’t just about listening to climbers talk shop; it’s about unlocking your potential as a climber. Each episode is carefully crafted to provide a blend of personal stories, technical advice, and evidence-based training tips that can help you improve your climbing skills. Whether you’re looking to boost your endurance, enhance your technique, or gain a psychological edge, our podcast has something for everyone.
Moreover, we believe in the power of storytelling. Climbing isn’t just a sport; it’s a journey—one filled with challenges, triumphs, setbacks, and growth. By sharing the experiences of top climbers, we aim to inspire our listeners to pursue their own climbing goals, no matter how ambitious.
Join the Conversation
At the Lattice Training Podcast, we’re more than just a podcast; we’re a community. We encourage our listeners to engage with us—whether it’s through social media, our website, or even in person at events. We want to hear your stories, your challenges, and your successes. After all, climbing is a shared experience, and together, we can achieve great things.
So, if you’re looking to take your climbing to the next level, or simply want to hear some incredible stories from the best in the business, make sure to tune in to the Lattice Training Podcast. Your next adventure is just a listen away.
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