Community Stories | Lattice Plans
4 Things I Learned Working with a Climbing Coach
As I sat beneath the holds of my project, gritting my teeth and frustrated with a lack of progress after months of effort, I began…
November 1st, 2021
Read more >Endurance | Lattice Plans | Training
Planning Your Trad Climbing Training: What Matters?
Ok trad climbers, let’s get serious – training serious! When it comes to how you structure your training as a trad climber, there are some…
May 28th, 2021
Read more >Endurance | Lattice Plans | Training
Planning Your Sport Climbing Training: What Matters?
Ok bolt clippers, let’s deal with what it takes to hit the chains and deal with the blend of endurance AND strength! Sport climbers find…
May 28th, 2021
Read more >Finger Strength | Lattice Plans | Strength & Power | Training
Planning Your Bouldering Training: What Matters?
For all you boulderers out there, we would probably guess that most of you are 99% focused on finger strength and leave approximately 1% for…
May 28th, 2021
Read more >Lattice Plans | Training
Training Tips for Climbers: Are you new to your training plan?
Are you new to your training plan? By Tom Hill The first week of your new training plan is an exciting and busy time! Psyche…
March 23rd, 2021
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