Blog

Community Stories

Trust the Process | Latticer Stories

Darko Naumoski surprised himself by onsiting his first 7a, just 6 months into his first Lattice Climbing Training Plan+ with Maddy Cope! In this blogpost,…

February 3rd, 2020

Community Stories

The Build | A Home Training Set-Up

When Dave Finch got in touch to enquire about a Lattice Board for a home setup that would become a community hub in a quiet…

By Dave Finch

January 29th, 2020

Community Stories | Pregnancy & Post-Pregnancy | Women's Training Series

Becoming a Mum & Climbing 8a | Latticer Stories

Saloni Shah came back to training after having her first child to climb her first 7c+. Recently, on a trip to Kalymnos with her husband, Saloni broke into the 8s with her first 8a, as well as onsighting 7c. It seems having a baby isn’t making this super-mum slow down anytime soon!

January 22nd, 2020

Community Stories | Mindset & Mental Training

For the Joy of it: Learning, Growth and Expression Through Climbing | Latticer Stories

An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.

January 13th, 2020

Community Stories

Following the Psyche: The Road to 14a | Latticer Stories

Aaron Child writes about sending 14a and V10 on home-turf in Utah, and enjoying the process along the way.

November 25th, 2019

Community Stories

How I Climbed My First 8a | Latticer Stories

In our very first Latticer story, Angus Smart gives us an insight as to how he climbed his first 8a, Daniboy in Kalymnos; how his training fits in with his schedule, and what his future goals are now.

November 4th, 2019

Training

Climbing Hard on a Full Time Job

Tom Randall discusses how to train hard while working full time. What sessions allow you to be most time efficient and get the best gains from your training.

October 2nd, 2019

Mindset & Mental Training | News

Setting New Goals with Stephen Keir

Competition climber, Stephen Keir, writes about the efforts and sacrifices that went into achieving both academic and climbing goals; what he learned from this process and how he plans to move forward.

September 5th, 2019

Strength & Power | Training

Josh’s Top 5 Lessons Learned About Training

Coach and Research Associate, Josh Hadley, tells us his top 5 lessons learned about training; focusing on improve your training efficiency, but also advocating some essential life rules like the importance of rest, recovery and discipline.

By Josh Hadley

August 28th, 2019

Training

Jen’s Top 5 Lessons Learned About Training

Jen Wood’s training lessons are focused around understanding your body and your training; not overthinking when training isn’t going your way, and knowing how it feels to try really, really hard.

By Jen Wood

August 21st, 2019

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