Endurance | Finger Strength | Sessions & Workouts | Training
I’m lucky enough to have booked a flight to Spain and I’m starting to wind down my training in the lead-up to my trip. If…
March 19th, 2026
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Article by Marco Sappa The first time I saw photos of this line, I immediately fell in love.I like cracks, and I like cracks under…
February 26th, 2026
Read more >Flexibility | Training
Are you a hybrid climber who enjoys both climbing and running? You’re not alone! Many climbers find that running greatly benefits their mental health and…
February 17th, 2026
Read more >LatticePlan
Not sure how to get started with our app? Let us guide you through the process, from quiz to training plan… Still got questions? Find…
December 22nd, 2025
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Not sure how to do something in the Lattice app? Got a query about your LatticePlan? Find answers in this video. Still not found the…
December 16th, 2025
Read more >LatticePlan | Research & Data
How do you measure the effectiveness of a training plan or a LatticePlan?The question is simple. The answer isn’t. Imagine a basic climbing plan.Three sessions…
December 11th, 2025
Read more >Job Vacancies
Summary: Join us at Lattice and help shape the future of climbing training. As our new Senior UX/UI Designer, you’ll have the creative freedom to…
December 4th, 2025
Read more >LatticePlan | Pregnancy & Post-Pregnancy
If you’re pregnant or returning to climbing postpartum, we know this can be an exciting but uncertain time — especially when it comes to training…
December 2nd, 2025
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If you’re currently injured and looking to start training, we completely understand the frustration — being motivated to improve while dealing with pain or limitations…
December 2nd, 2025
Read more >LatticePlan | Products & Services
At Lattice, we’re proud to have supported disabled and paraclimbers through our 1:1 coaching service. If you are a disabled climber seeking training, working directly…
December 2nd, 2025
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