News | Podcast
20 Year of Elite Grip Strength: Eric Roussin
In the Lattice Training podcast today we have another guest from the arm lifting world whose long term track record of training, competing and record…
April 7th, 2022
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Training Talk with Dave MacLeod – Interview with a Climbing Legend, Part 1
Settle down and get comfy because Dave MacLeod is in the house and you are going to want to hear this one! We were recently…
April 2nd, 2022
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Finger Strength Legend: Yves Gravelle on Training & Performance
Today we have a true legend of finger strength – the one and only Yves Gravelle. He has some of the strongest fingers in the…
March 26th, 2022
Read more >Endurance | Podcast
Improve Your Power Endurance: Part 1
Tom Randall is back with another solo podcast session, following on from the recent “Common Mistake in Endurance Training” that was very popular. Like the…
March 19th, 2022
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Stefano Ghisolfi Interview: Key Strategies
Today’s guest is one of the best climbers in the world right now. He’s redpointed 3 9b+’s and 7 9b’s, and won multiple IFSC world…
March 12th, 2022
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The Interview With Pro Climber Staša Gejo
This episode’s guest is a professional climber and competition athlete Staša Gejo, whose track record is rarely matched. She has stood in every single position…
March 5th, 2022
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Strength Training: World Pull Up Champion, Kejt Najman
On today’s show we have Kejt Najman, who sits in the ‘sweet spot’ of training knowledge as she’s both a coach and internationally acclaimed athlete….
February 26th, 2022
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10 Things That Matter More Than You Think | Part 2
Part 2 of ’10 Things That Matter More Than You Think’Climbing performance is fairly complex because there are so many moving parts to the equation…
February 23rd, 2022
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The World’s Strongest Grip? Tanner Merkle
In the words of one of Grip Sport’s legends, Eric Roussin, the relative newcomer of Tanner Merkle has seriously ruffled some feathers in the Arm…
February 19th, 2022
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10 Things That Matter More Than You Think
Climbing performance is fairly complex because there are so many moving parts to the equation and many of the skills take years, if not decades,…
February 16th, 2022
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