Podcast
Worst Training Habits? Coaching Discussion!
In climbing, training and coaching, there are many pitfalls – although, possibly this isn’t a big surprise considering that our sport is fairly complex! In…
March 12th, 2021
Read more >Endurance | Mindset & Mental Training | Podcast
Long Term Climbing Projects: Tom and Ella Discuss Successful Strategies and Approaches
In this episode Tom Randall is joined on the sofa by premium plan coach Ella Russell. They are discussing two hugely important topics we face…
March 11th, 2021
Read more >Podcast | Women's Training Series
Hormonal Contraception for Female Athletes | Ask Lattice
In this latest video and podcast episode, Lattice coach Ella Russell is joined by Dr Emma Ross and Dr Bella Smith from ‘The Well HQ’…
March 11th, 2021
Read more >Endurance | Podcast
3 Common Mistakes In Endurance Training: Tom Randall
This one is for all you route climbers who are doing your base endurance training – or perhaps desperately trying to top it up as…
March 2nd, 2021
Read more >Mindset & Mental Training | News | Podcast
Lor Sabourin – Training The Mind – The Warriors Way
Lor Sabourin is a climber well know to us at Lattice – they’ve climbed multiple 5.13s in the US, including a number of bold and…
February 22nd, 2021
Read more >News | Podcast
Magnus Midtbø Q&A With Lattice Training
We were lucky enough last week to grab the climbing star and YouTube phenomenon of Magnus Midtbø for a moment out of his hectic schedule…
February 20th, 2021
Read more >News | Podcast
Interview with Louis Parkinson AKA Captain Cutloose
Louis Parkinson (or Captain Cutloose to some!) is a force of nature… there is absolutely no denying that, whether you’ve seen one of his competition…
February 11th, 2021
Read more >Endurance | Podcast
Sport Climbing Training: Resting, Power Endurance & Onsighting
Another round of questions and discussion! In this video we go through some of the most popular topics surrounding route climbing performance and some of…
February 4th, 2021
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Climbing Training Stimulus: Tom Randall & Ollie Torr Q&A
Ok, some interesting topics this time! We have Tom and Ollie on the sofa again, doing more of a deep dive on some of the…
February 3rd, 2021
Read more >Mindset & Mental Training | News | Podcast
Resilience and Overcoming Setbacks: Interview With Anoushé Husain
Anoushé Husain is a paraclimber who we’ve been planning to interview for sometime now, but as will become apparent when you listen to this video-podcast,…
February 2nd, 2021
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