Podcast Archives

Endurance | Mindset & Mental Training | Podcast

Long Term Climbing Projects: Tom and Ella Discuss Successful Strategies and Approaches

In this episode Tom Randall is joined on the sofa by premium plan coach Ella Russell. They are discussing two hugely important topics we face…

March 11th, 2021

Podcast | Women's Training Series

Hormonal Contraception for Female Athletes | Ask Lattice

In this latest video and podcast episode, Lattice coach Ella Russell is joined by Dr Emma Ross and Dr Bella Smith from ‘The Well HQ’…

March 11th, 2021

Endurance | Podcast

3 Common Mistakes In Endurance Training: Tom Randall

This one is for all you route climbers who are doing your base endurance training – or perhaps desperately trying to top it up as…

March 2nd, 2021

Mindset & Mental Training | News | Podcast

Lor Sabourin – Training The Mind – The Warriors Way

Lor Sabourin is a climber well know to us at Lattice – they’ve climbed multiple 5.13s in the US, including a number of bold and…

February 22nd, 2021

News | Podcast

Magnus Midtbø Q&A With Lattice Training

We were lucky enough last week to grab the climbing star and YouTube phenomenon of Magnus Midtbø for a moment out of his hectic schedule…

February 20th, 2021

News | Podcast

Interview with Louis Parkinson AKA Captain Cutloose

Louis Parkinson (or Captain Cutloose to some!) is a force of nature… there is absolutely no denying that, whether you’ve seen one of his competition…

February 11th, 2021

Endurance | Podcast

Sport Climbing Training: Resting, Power Endurance & Onsighting

Another round of questions and discussion! In this video we go through some of the most popular topics surrounding route climbing performance and some of…

February 4th, 2021

Podcast

Climbing Training Stimulus: Tom Randall & Ollie Torr Q&A

Ok, some interesting topics this time! We have Tom and Ollie on the sofa again, doing more of a deep dive on some of the…

February 3rd, 2021

Mindset & Mental Training | News | Podcast

Resilience and Overcoming Setbacks: Interview With Anoushé Husain

Anoushé Husain is a paraclimber who we’ve been planning to interview for sometime now, but as will become apparent when you listen to this video-podcast,…

February 2nd, 2021

Podcast | Pregnancy & Post-Pregnancy | Women's Training Series

Pro Climber Interview: Caro Ciavaldini on Pregnancy and Life As a Climbing Mum

In the climbing world, we don’t often get to watch pro athletes transition from pre-children to post-children with such a willingness to share with honesty…

January 25th, 2021

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