Podcast | Strength & Power
Training climbers in their 50s, 60s and 70s is something that we’ve done for many years at Lattice. Lots of climbers in this bracket are…
December 14th, 2020
Read more >Nutrition | Podcast | Strength & Power
Ok kicking off with a hot topic in this video – staying lighting vs getting strong? It’s an age old discussion topic amongst climbers in…
December 13th, 2020
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