Podcast Archives

Podcast

Unlocking Flexibility: Q&A with Coaches Josh and Fran

In this week’s podcast join Lattice Training coach,Josh Hadley, and fellow coachFran Giacomozzi, as they answer your burning questions about flexibility training for climbers. Josh…

June 20th, 2024

Podcast

Highlight: Overcoming Insecurity and Errors in Big Walling

In today’s Lattice Podcast Highlight, coach Maddy Cope is joined by coach Billy Ridal to discuss the challenges and insecurities faced while climbing a difficult…

June 15th, 2024

Podcast

How to get back into climbing post-childbirth?

In today’s episode, host and coach, Maddy Cope, is joined by Dr. Sarah Duvall, a women’s health and fitness specialist, to explore the intersection of…

June 10th, 2024

Podcast

Highlight: Exploring Endurance Through Psycho-Biological Theories

In today’s Lattice Podcast highlight, host and coach Josh Hadley sits down with coach Cameron Hartley to explore two interesting theories. The ‘Central Governor Theory’,…

June 1st, 2024

Podcast

Will Jana Švecová be the first woman to boulder 9A/V17?

Join us for an inspiring podcast with Jana Švecová, an accomplished climber who is currently pushing her limits on the boulder problem Terranova, which was…

May 25th, 2024

Podcast

Highlight: Dealing with Post-Partum Criticism

Today’s highlight is on Emily Harrington’s postpartum journey, including her rapid recovery and return to climbing and skiing. Emily faced criticism for her decision to…

May 18th, 2024

Podcast

Training in your 60s: Jill Whittaker talks about her best year of climbing yet!

In this episode, join host Tom Randall as he sits down with Jill Whitaker, she is a 61-year-old climber and mother of two accomplished pro…

May 11th, 2024

Podcast

Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?

In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will’s climbing projects, aiming to understand the mental process of walking away…

May 7th, 2024

Podcast

Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?

In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will’s climbing projects, aiming to understand the mental process of walking away…

May 4th, 2024

Podcast

The Inconvenient Truth About Getting Good at Climbing

In today’s Lattice Podcast, Coach Josh Hadley sits down with Dr Simon Fryer to discuss the challenges of testing rock climbers, highlighting the differences between…

April 27th, 2024

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