Lattice Blog

Podcast

This or That? Circuit boards vs Roped Climbing

We all know that endurance and power endurance training is incredibly effective on either a circuit board or on a rope inside or outside. But…

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Podcast

This or That? Endurance Vs Strength Training

Welcome to Episode 3 of the “This or That” series, where Tom Randall delves into the complex debate route climbers often face: Should you prioritize…

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Podcast

This or That? Strength Training vs Power Training

Welcome to Part 2 of the “This or That” series, where  Tom Randall unravels the climbing training conundrum: Strength Training vs Power Training. In this…

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Podcast

This or That? Bouldering with System Boards vs. General Bouldering

Welcome to the inaugural episode of the “This or That” series, a podcast that explores the ongoing debates amongst climbers on which training method to…

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Podcast

Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics

In this episode, host Tom Randall and his guest Lisa Bastian take a step away from the usual training discussions to delve into the world…

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News | Podcast

Will Bosi: Burden of Dreams V17 Ascent

The moment we have all been waiting for, Burden of Dreams, (V17/9A) has seen it’s first repeat. Burden of Dreams is very commonly known as…

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News | Podcast

This or That? Climbing Hot Takes with Anna Hazelnutt

You are on your climbing trip, and the weather takes a turn…well you are in for a treat because today’s podcast is a special one!…

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Podcast

Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

In today’s podcast, Tom Randall sits down for a solo recording on strategies and approaches to training and performance in climbers in their 40s and…

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News | Podcast

The World’s Hardest Trad Route: Interview With James Pearson

In today’s podcast episode, Tom Randall sits down with James Pearson, one of the most exceptional climbers of his generation in the UK. Tom and…

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News | Podcast

Climbing Her First 9a: Hazel Findlay on Mental Preparation

Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay.  Hazel has made a name for herself in the climbing…

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