Lattice Blog

Mindset & Mental Training | News | Training

Training Tips: Mental Games with Hazel Findlay

Talking to Hazel Findlay about some of the hardest—and most important—mental tricks to focus on when attacking your project. One thing that many of us…

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Research & Data | Strength & Power

Every Moonboard Problem Ever, Analysed

On today’s menu we have a special treat for you…we’re going to analyse every moon board problem ever created! I don’t really know what we’ll…

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Research & Data | Strength & Power

Ben Moon’s Moonboard Logbook

If you know half of anything about the history of climbing you will have heard of Ben Moon; from world class first ascents such as Maginot…

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Finger Strength | Research & Data | Strength & Power

Do strength imbalances make a difference in climbing? Part 1

We were thinking about left-right hand strength imbalances recently and instead of asking all the questions ourselves we thought it would be fun to put it…

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