Training Archives

Research & Data | Strength & Power

Ben Moon’s Moonboard Logbook

If you know half of anything about the history of climbing you will have heard of Ben Moon; from world class first ascents such as Maginot…

January 5th, 2018

Do strength imbalances make a difference in climbing? Part 1

We were thinking about left-right hand strength imbalances recently and instead of asking all the questions ourselves we thought it would be fun to put it…

November 8th, 2017

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Ben Moon’s Moonboard Logbook

Do strength imbalances make a difference in climbing? Part 1

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