Products | Videos
How to Retie Your Quad Block
Learn how to retie your QUAD BLOCK! Not a lot of people realise that the knot we do is very specific and in a particular…
January 18th, 2023
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Spank the Monkey (5.13d): Full interview with Anna Hazelnutt
Anna Hazelnutt has yet again pushed out of her comfort zone and made one of very few female ascents of Spank The Monkey (5.13d R)…
December 5th, 2022
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The Beginners Guide to Training for Climbing
Hangboarding, deadlifts, technique, warming up? Do new and beginner climbers need to worry about all of this? If so where would you expect to start? We…
June 6th, 2022
Read more >Mindset & Mental Training | Videos
Fear of Falling – with climbing psychologist, Allegra Maguire
At Lattice Training we talk a lot about physical training, but head-game is something nearly every climber has to learn to manage. Mental training can…
April 7th, 2022
Read more >Mindset & Mental Training | Training | Videos | Webinars
Trad Climbing Mind Games
Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall…
June 18th, 2020
Read more >Nutrition | Training | Videos | Webinars
Nutrition for Climbing | Webinar
Originally aired at 7:30pm BST 17th June 2020 Nutrition for Climbing In this webinar Mina Leslie-Wujastyk shares her knowledge as a qualified Nutritionist and professional…
June 17th, 2020
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Lessons for Climbing Coaches | Webinar
Originally aired at 7:30pm BST 3rd June 2020 Lessons for Climbing Coaches In this webinar, Tom Randall and Ollie Torr share their professional coaching experiences…
June 15th, 2020
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Lessons for Elite Climbers | Webinar
Originally aired at 7:30pm BST 20th May 2020 Elite climbers, lessons from the top of the performance pyramid In this webinar Tom Randall and Ollie…
June 9th, 2020
Read more >Training | Videos | Webinars | Women's Training Series
Training for the Female Athlete | Webinar
Originally aired at 7:30pm BST 13th May 2020 Training for the Female Athlete In this webinar our climbing coaches Maddy and Ella will present the…
May 20th, 2020
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Live Q&A with coaches Tom & Ollie | 7th May 2020
Originally aired at 8pm BST 7th May 2020 Ask Lattice In this webinar Ollie and Tom discuss some questions from Premium Plan clients. Topics covered…
May 7th, 2020
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