Teresa Coimbra, Author at Lattice Training

Podcast

This or That? Bouldering with System Boards vs. General Bouldering

Welcome to the inaugural episode of the “This or That” series, a podcast that explores the ongoing debates amongst climbers on which training method to…

May 6th, 2023

Podcast

Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics

In this episode, host Tom Randall and his guest Lisa Bastian take a step away from the usual training discussions to delve into the world…

April 22nd, 2023

Podcast

Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

In today’s podcast, Tom Randall sits down for a solo recording on strategies and approaches to training and performance in climbers in their 40s and…

March 11th, 2023

News

Climbing Necronomicon, 8b/+ with Mary Eden

On the 14th of October, I managed to achieve a lifetime goal of climbing Necronomicon, an 8b/8b+ 30-meter roof crack located on the White Rim…

February 26th, 2023

News | Podcast

The World’s Hardest Trad Route: Interview With James Pearson

In today’s podcast episode, Tom Randall sits down with James Pearson, one of the most exceptional climbers of his generation in the UK. Tom and…

February 18th, 2023

News | Podcast

Climbing Her First 9a: Hazel Findlay on Mental Preparation

Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing…

February 4th, 2023

Training

How to Balance Studies and Competition Climbing

Going to university was something I, Hannah Smith, knew I wanted to do. I had always enjoyed learning and was set on a degree in…

January 31st, 2023

News | Podcast

Climbing Her First 9a: Hazel Findlay Talks Training

Join us for an exciting two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing world with her…

January 28th, 2023

News | Podcast | Pregnancy & Post-Pregnancy | Women's Training Series

Diastasis Recti and Postpartum Exercises with Joy Black

In this podcast, coach Maddy Cope talks to Joy Black who you may know as @calliejoyblack, who returns for another insightful episode. Joy is a…

January 14th, 2023

News | Podcast

Power and sustainability with Dr Steve Thompson

In this podcast Maddy talks to Steve Thompson from Sheffield Hallam University about power and how we may approach developing our power for climbing. Power…

January 7th, 2023

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Author: Teresa Coimbra

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