Lattice Plans
Working With A Remote Lattice Coach
Getting started with your Remote Lattice coach, is a really exciting time! The coaching team here at Lattice are always overwhelmed by how positive and…
December 19th, 2022
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Lattice Training – Retailers
If you are looking for an alternative Lattice Training retailer to shop our specialist training tools, then look no further. We’ve put together a list…
December 16th, 2022
Read more >Finger Strength | Training
Finger Strength Training for Climbers
There is a lot of information out there about managing finger strength gains, the best methods, the best practices and what not to do! Which…
November 9th, 2022
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Will Bosi Interview: 8B+ to 9A Data & Grade Thoughts
Cover image by Sam Pratt With the recent successes of two of our athletes Will Bosi and Aidan Roberts on Alphane, we’ve heard a lot…
November 4th, 2022
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Projecting Tactics on Hard Boulders! Magic Wood with Leo Skinner & Dom Rowe.
Cover photo by: @solly.k.d Recently Lattice athlete Leo Skinner and client Dom Rowe embarked on a climbing trip to the bouldering mecca of Magic Wood,…
October 25th, 2022
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What Does it Take? Competition Climbing: An Interview with Paul Brand
Cover Image by: @rein_zoutfotografie At Lattice we have the absolute privilege of working with some of the most psyched, passionate and talented climbers there are!…
October 17th, 2022
Read more >Training
5 Biggest Training Mistakes Climbers Make
It’s that time of year again, the leaves begin to change colour, the rock gets wet and the gyms become our fair haven once more….
October 3rd, 2022
Read more >Training | Videos
The Beginners Guide to Training for Climbing
Hangboarding, deadlifts, technique, warming up? Do new and beginner climbers need to worry about all of this? If so where would you expect to start? We…
June 6th, 2022
Read more >News | Podcast
History Of Climbing: With Peter Beal
In this episode Tom Randall takes a dive into the history of climbing training and performance with Peter Beal. With over five decades of climbing…
February 12th, 2022
Read more >News | Podcast
Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies
Last year, we had a parenting-focused interview on the show with Caro Ciavaldini joining Mina (who’s also recently a new mum!) for a discussion about…
February 9th, 2022
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