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Training Tips | Videos | Webinars

Lessons for Elite Climbers | Webinar

Originally aired at 7:30pm BST 20th May 2020 Elite climbers, lessons from the top of the performance pyramid In this webinar Tom Randall and Ollie…

June 9th, 2020

Interviews

Introducing… Mina Leslie-Wujastyk | Lattice Nutrition Coach

When preparing for this interview, I was pretty excited to learn (and share) more about Mina’s expertise in climbing and nutrition. I’ve actually known Mina…

June 5th, 2020

Community Stories

Getting Creative | Zo Northcutt on the Home Training Diaries

In this Home Training interview, Premium Plan client Zo Northcutt — training with Maddy Cope — talks us through the struggles she has had to…

By Zo Northcutt

May 22nd, 2020

Training Tips | Videos | Webinars | Women's Training Series

Training for the Female Athlete | Webinar

Originally aired at 7:30pm BST 13th May 2020 Training for the Female Athlete In this webinar our climbing coaches Maddy and Ella will present the…

May 20th, 2020

Training Tips | Videos | Webinars

Live Q&A with coaches Tom & Ollie | 7th May 2020

Originally aired at 8pm BST 7th May 2020 Ask Lattice In this webinar Ollie and Tom discuss some questions from Premium Plan clients. Topics covered…

May 7th, 2020

Training Tips | Videos | Webinars

Ask Lattice – Webinar Recording and Round-Up

Originally aired at 8pm BST 6th May 2020 Ask Lattice In this webinar Ollie, Josh and Ella discuss some questions from Premium Plan clients. Topics…

May 6th, 2020

Training Tips | Videos | Webinars

Ask Lattice – Webinar Recording and Round-Up

Originally aired at 8pm BST 4th May 2020 Ask Lattice In this webinar Josh and Tom discuss some questions from Premium Plan clients. Topics covered…

May 4th, 2020

Community Stories

Sara Díez Interview: 3 Cycles of a Training Plan With Lattice Training

Sara díez is one of our regular Lattice Training Plan clients who’s now enrolled for 3 consecutive cycles of 12 week plans with us. So…

May 4th, 2020

Community Stories

Adaptation & Progress | Elizabeth Hardwick in the Home Training Diaries

Continuing our series of Home Training Plan interviews, this week we chatted to Elizabeth Hardwick, a US-based climber who hopes to maintain her endurance and…

April 29th, 2020

Community Stories

Finding New Motivations | Josh Ledbury in the Home Training Diaries

In this new lockdown series, we chat to some of our Home Training Plan clients about how they’re getting on with their training from home. In this interview, Josh Ledbury tells us about making homemade gear and finding new motivations to train.

April 16th, 2020

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