Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Adapting to Home Training | Webinar
In this webinar, Tom Randall talks about adapting to home training as the UK enters lockdown.
Lattice Training
January 13, 2021
Interview: James Pearson – Climbing at The Cutting Edge
James Pearson almost needs no introduction. He is one of the foremost trad climbing experts in the world, with a tick list that is both…
Lattice Training
January 10, 2021
Structuring Climbing Training: Session Length, Training Orders & Managing Workload
We’ve got Tom and Ollie on the Ask Lattice sofa again answering some of the biggest questions around how to structure climbing training – this…
Lattice Training
January 2, 2021
Nutritional Supplements For Climbers: The Big Questions
Ok, let’s just say the most important thing first here – supplementation in climbing (or any other sport, or perhaps we can just say life…
Lattice Training
December 30, 2020
Climbing Psychology: Falling, Fear & Heights
Fear in climbing isn’t just about falling…. it can actually be much broader and diverse in its effect when you really think about it. Sure,…
Lattice Training
December 29, 2020
Live Q&A with coaches Ollie & Tom | 17th December 2020
In this latest ask Lattice live webinar, Tom and Ollie are answering questions live from the 365 webinar, with a particular focus on; Watch the…
Lattice Training
December 22, 2020
Climbing Mental Games: How To Control Fear And Other Topics
Following up from Maddy and Tom’s “Mind Games” webinar, we’ve got them both sitting down on the Lattice Sofa discussing more of their experiences and…
Lattice Training
December 16, 2020
Training For Female Climbers
We’ve got another female athlete-specific “ask Lattice” video for you! This time, we’ve got Maddy Cope and Tom Randall sat in the hot seat answering…
Lattice Training
December 15, 2020
Setting Training Goals
So it’s here… it’s winter and although Christmas is around the corner for most of us “tis the season to be training”. Maintaining motivation during a…
Maddy Cope
December 15, 2020