Products | Research & Data
In the last few years, we’ve seen the introduction of a variety of portable hangboards (a.k.a. lifting edges, lifting blocks, no hang devices, pick-up training…
May 22nd, 2024
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Today’s highlight is on Emily Harrington’s postpartum journey, including her rapid recovery and return to climbing and skiing. Emily faced criticism for her decision to…
May 18th, 2024
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In this episode, join host Tom Randall as he sits down with Jill Whitaker, she is a 61-year-old climber and mother of two accomplished pro…
May 11th, 2024
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In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will’s climbing projects, aiming to understand the mental process of walking away…
May 7th, 2024
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In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will’s climbing projects, aiming to understand the mental process of walking away…
May 4th, 2024
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In today’s Lattice Podcast, Coach Josh Hadley sits down with Dr Simon Fryer to discuss the challenges of testing rock climbers, highlighting the differences between…
April 27th, 2024
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A good warm-up is a vital part of getting yourself ready for climbing or any form of hard physical activity! It can be a struggle…
April 26th, 2024
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There are hundreds of climbing techniques! If you take footswaps for example, we can think of at least 5 common methods (hop, roll, twist, tablecloth…
April 23rd, 2024
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We can all agree finger strength is the No.1 attribute for climbing performance… It’s no wonder everybody talks about finger strength training and the endless…
April 23rd, 2024
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There are no right or wrong exercises BUT there are better and worse exercises! This is true for climbing, especially if we want to see…
April 23rd, 2024
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